Кузовлев,тест, "Здоровье"

1. Match texts with the appropriate titles. One of the titles is extra.

1) The Importance to Avoid Stress

2) Healthy diet

3) Bad habits

4) The Importance of Exercise

A. Scientists have proved a healthy diet contains reduced amounts of cholesterol, fat, sugar and salt. It helps protect our body from a wide range of diseases such as heart diseases, liver diseases, and cancer. It is important to have a proper diet. In order to be healthy and feel good a person should have regular meals – at least three times a day plus some snacks in between. A person should eat a lot of vegetables and fruit, nuts, fish, lean meat, rye bread, dairy products. We also should avoid eating many sweets – chocolates, candies, pies as they cause obesity.

B. Moreover, we should live an active life. A person should play sports, go jogging, play different games, and walk a lot. Of course, not everybody can do sports professionally, but we all can do our morning exercises at least. Physical exercises build muscles, burn fat, improve people’s mood.

C. Thirdly, people should avoid stressful situations as they lead to insomnia, mental disorders, and other illnesses. It is important to balance family life and work. We should find time for themselves and their hobbies.

.2. Fill in the gaps with the verb given in brackets in Present Perfect Progressive Tense or Present Perfect Tense.

1. She___________(go) to this musical school for five years.

2. They_______already__________ (do) my homework.

3. I __________never__________(be) to London.

4. Her sister____________(visit) a fitness class for a year.

5. I________________(to diet) since March.

3. Match the English words with their Russian equivalents.

1) obesity                                                 a) сила

2) flexible                                                 b )нездоровая еда

3) strength с) ограничивать

4) junk food                                              d) запрещать

5) to limit                                                 e) здоровье

6) to give up                                             f) чрезмерная полнота

7) to snack                                               g)из-за

8) to ban h) бросить что-либо делать, прекратить

9) health                                       i) перекусывать

10) because of                                           j)гибкий

1. Match texts with the appropriate titles. One of the titles is extra.

1) The Importance to Avoid Stress

2) Healthy diet

3) Bad habits

4) The Importance of Exercise

A. Scientists have proved a healthy diet contains reduced amounts of cholesterol, fat, sugar and salt. It helps protect our body from a wide range of diseases such as heart diseases, liver diseases, and cancer. It is important to have a proper diet. In order to be healthy and feel good a person should have regular meals – at least three times a day plus some snacks in between. A person should eat a lot of vegetables and fruit, nuts, fish, lean meat, rye bread, dairy products. We also should avoid eating many sweets – chocolates, candies, pies as they cause obesity.

B. Moreover, we should live an active life. A person should play sports, go jogging, play different games, and walk a lot. Of course, not everybody can do sports professionally, but we all can do our morning exercises at least. Physical exercises build muscles, burn fat, improve people’s mood.

C. Thirdly, people should avoid stressful situations as they lead to insomnia, mental disorders, and other illnesses. It is important to balance family life and work. We should find time for themselves and their hobbies.

.2. Fill in the gaps with the verb given in brackets in Present Perfect Progressive Tense or Present Perfect Tense.

1. He___________(do) sports for five years.

2. We_______already__________ (do) my homework.

3. I __________never__________(be) to France.

4. His brother____________(visit) a fitness class for two months.

5. I________________(to diet) since last year.

3. Match the English words with their Russian equivalents.

1) obesity                                                 a) сила

2) flexible                                                 b )нездоровая еда

3) strength с) ограничивать

4) junk food                                              d) запрещать

5) to limit                                                 e) здоровье

6) to give up                                             f) чрезмерная полнота

7) to snack                                               g)из-за

8) to ban h) бросить что-либо делать, прекратить

9) health                                       i) перекусывать

10) because of                                           j)гибкий