Milk - called "elixir of life

Milk - called "elixir of life", because milk contains all the nutrients needed for a growing body. For many millennia it is used by man from the first days of life to old age. Cow's milk is an aqueous solution of more than two hundred different organic and mineral substances. The milk contains all the necessary nutrients and vitamins

• The value of milk lies in the fact that the nutrients included in its composition are very easily absorbed by the body. Therefore, milk is indispensable in diet and baby food. Without milk, children do not grow well, often get sick and tired quickly, especially schoolchildren. Every day children should drink at least two glasses of milk.

• Milk is a perishable product, it is not stored for a long time. To neutralize it from microbes and protect it from souring, at home it is boiled, and at dairies – pasteurized (heated to a temperature of 80 – 85º). Store the milk should be in the fridge longer than is required. Do not store milk in an open container and near other products that emit a smell (fish, onions, etc.), as milk easily absorbs these odors. I will introduce you to the shelf life of milk and dairy products.

• The shelf life of milk and dairy PRODUCTS shelf LIFE (at temperature of +4 to +8 ° C) raw Milk 20 hours. Dairy products 24 hours. Cottage cheese 36 hour. Sour cream 72 hours. Cheese from 5 to 15 days. Butter 5 days. Melted butter 15 days.

• Along with milk, other dairy products are used in the diet: cream, sour cream, butter, kefir, yogurt, ryazhenka, varenets, cheeses, cottage cheese, etc.

• I want to introduce you to a wonderful product that children need for normal growth and development. It helps to strengthen the bone system, muscles, nails, hair. Cottage cheese is a valuable food product, as it has protein, fat, vitamins A, E, vitamins of group B. it is Especially appreciated for the content of calcium salts, so cottage cheese dishes are recommended in children's and dietary nutrition

• Dishes from milk and dairy products Milk and dairy products are widely used in cooking. The KINDS of DISHES the names of the DISHES, Soups With cereals, pasta, vegetables, dumplings or dumplings Porridge Semolina, rice, wheat, oat Cheese dishes cheesecakes, casseroles, puddings, krupenye, cheese, milk, cheese W / sour cream dips and dressings Milk, cream, sour cream, tomato, smetana dressing Sweet dishes and drinks Milk pudding, milk jelly, milk cream, ice-cream, cocktail dough Dumplings, pancakes, fritters, pies, tarts

• If you still have sour milk, use it to make pancakes, pancakes, cottage cheese. Very useful to drink yogurt. But it is necessary to monitor the quality of dairy products. Stale products have a specific odor. Their surface is covered with a moss-like film, becomes slippery, color changes, there is a bitter taste.

• In the industry, milk is used for a variety of dairy and dairy products. You've already met them. Modern dairies are equipped with advanced technology: automatic machines, units for pasteurization, cooling and bottling of milk. In these enterprises the work of craftsmen of whole milk and sour cream and cottage cheese production, cheese and butter apparatchiks for the production of condensed milk. You need to take care of dairy products. On their production and supply of the population is spent a lot of work of many workers of agro-industrial complex – shepherds, milkmaids, machine operators, and also workers of production and service sector – workers of dairy plants, motor transport, sellers, etc.

• Yogurt is a dairy productusually with fruit additives.Yogurts contain calcium,necessary for the formation andstrengthening bones as well as for growthteeth, and vitamin B2, whichbeneficial effect on the growth of childrenorganism's.Thanks to the use of yogurt inthe body receives probiotics —substances that stimulateimmune processes and providenormal digestion as in children, soand adults.

• Sour cream containsvaluable vitamins: A, E,B2, B12, C, PP, andcalcium, phosphorus andiron is neededgrowing organism.

• Among all dairyproducts manufacturedtoday in the world, kefircan rightly taketop.In the composition of kefir there isa lot of usefulour health.

• Cottage cheese – one of the mostuseful dairyproducts'. Cottage cheese is rich incalcium and phosphorus, withoutwhich is impossiblefull formationskeletal system. Thesesubstances are necessary for childrenin the period of bone growth, includingincluding teeth.

• Cheese is one of the mostancient productshuman nutrition. In the worldmore than two hundred thousandvarieties of thissour-milkproduct's.

• Ice cream is a favoritetreat like children,and adults. Vice cream containslarge numbervitamins'. Besides,one portionice cream is goodcalms the nerves andcheer up.