Баня-русская традиция

Vladimir Ivanovich DAL:

"The Russian people firmly believed that "the bath all the sins will wash away».

(Владимир Иванович Даль говорил «"Русский народ твердо верил, что "баня все грехи смоет»

BaTH is

A Russian

Tradition

Facts about bath

• Russian bath is considered the wettest, as it warms up to high temperatures (60 C and above) at 100% humidity.

2. In the construction of Russian bath inside sheathe “bath” woods such as birch, pine, Linden, oak.

3. Broom for a bath – originally a Russian invention.

4 . Foreigners have always wondered how the Russians after the bath, especially in winter, run out and plunge into the hole.

Differences between Finnish sauna and Russian bath

Finnish sauna and Russian bath have a fundamental difference in the use of dry and wet steam. The thermometer can rise up to one hundred and thirty degrees in the sauna. Air temperature does not exceed seventy in the Russian version of the steam room . These mild conditions contribute to a comfortable recovery of the body in the bath.

Финская сауна и русская баня имеют принципиальное отличие в использовании сухого и влажного пара. Термометр в сауне может подниматься до ста тридцати градусов. В русском варианте парной температура воздуха не превышает семидесяти градусов. Такие мягкие условия способствуют комфортному оздоровлению организма в бане.

Pros and cons of the bath

Bath has a wonderful diaphoretic quality. The bathhouse also has a positive effect when you are sick. The main condition in this case is a visit to the bathhouse at the initial stage of the disease.

Disadvantages and contraindications of this procedure are still there. For example, these are cardiovascular diseases and elevated body temperature.

Баня обладает замечательным потогонным качеством. При простудных заболеваниях баня также оказывает положительный эффект. Главным условием в данном случае является посещение бани на начальном этапе недуга. 

недостатки и противопоказания этой процедуры все же есть. Например, это сердечно-сосудистые заболевания и повышенная температура тела.

Brooms

Birch broom cleans the skin from acne and rash, making it clean, smooth and elastic. It has a good cleansing effect and removes toxins and salts from the body.

Linden venik for the Bath has excellent diaphoretic property and cleans the body. It is simply irreplaceable in viral diseases: reduces heat, cleanses the lungs and kills germs.

A few rules before going to the bath

1. You should not overeat before visiting the bath

2. You should not forget to put on a hat or cap at the entrance to the steam room

3. The best time for bath treatments is individual and depends on your biological clock.

Russian writer and historian Nikolai Mikhailovich Karamzin:

The words of the famous people about the bath.

Writer Aleksey Nikolaevich Tolstoy:

" Без Петербурга да без бани нам как телу без души ".

" Дмитрий самозванец никогда не ходил в баню: жители Москвы заключили из этого, что он не русский "

With a light steam!