Extensive reading. Eat well, feel great, look great!

Spotlight 6 Extensive reading 9 Eat well, feel great, look great!

Food is important!

SB 2a p.93

Eat well,

feel great,

look great!

• What is the title of the text?
• How is it connected to the food pyramid?
• Listen and read to find out.

2b p.93: vocabulary

English

Russian

• Клетчатка
• Железо
• Витамин
• Калий
• Кальций
• Белок
• Магний

• Fiber
• Iron
• Vitamin
• Potassium
• Calcium
• Protein
• Magnesium

Which type of food contains …?

fruits and vegetables

dairy products

meat, fish and beans

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

bread and grains

oil and fat

sweets

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

Which type of food contains …?

fruits and vegetables

dairy products

meat, fish and beans

• potassium vitamins fibre
• potassium
• vitamins
• fibre

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

bread and grains

oil and fat

sweets

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

Which type of food contains …?

fruits and vegetables

dairy products

meat, fish and beans

• potassium vitamins fibre
• potassium
• vitamins
• fibre

• calcium vitamins protein
• calcium
• vitamins
• protein

• ? ? ?
• ?
• ?
• ?

bread and grains

oil and fat

sweets

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

Which type of food contains …?

fruits and vegetables

dairy products

meat, fish and beans

• potassium vitamins fibre
• potassium
• vitamins
• fibre

• calcium vitamins protein
• calcium
• vitamins
• protein

• iron protein magnesium
• iron
• protein
• magnesium

bread and grains

oil and fat

sweets

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

Which type of food contains …?

fruits and vegetables

dairy products

meat, fish and beans

• potassium vitamins fibre
• potassium
• vitamins
• fibre

• calcium vitamins protein
• calcium
• vitamins
• protein

• iron protein magnesium
• iron
• protein
• magnesium

bread and grains

oil and fat

sweets

• iron vitamins fibre
• iron
• vitamins
• fibre

• ? ? ?
• ?
• ?
• ?

• ? ? ?
• ?
• ?
• ?

Which type of food contains …?

fruits and vegetables

dairy products

meat, fish and beans

• potassium vitamins fibre
• potassium
• vitamins
• fibre

• calcium vitamins protein
• calcium
• vitamins
• protein

• iron protein magnesium
• iron
• protein
• magnesium

bread and grains

oil and fat

sweets

• iron vitamins fibre
• iron
• vitamins
• fibre

• Omega 3, 6, 9 acids
• Omega 3, 6, 9 acids

• ? ? ?
• ?
• ?
• ?

Which type of food contains …?

dairy products

meat, fish and beans

fruits and vegetables

• potassium vitamins fibre
• potassium
• vitamins
• fibre

• calcium vitamins protein
• calcium
• vitamins
• protein

• iron protein magnesium
• iron
• protein
• magnesium

sweets

bread and grains

oil (and fat)

• iron vitamins fibre
• iron
• vitamins
• fibre

• Omega 3, 6, 9
• Omega 3, 6, 9

• acids
• acids

• carbohydrates
• carbohydrates

We know about the Food Pyramid

• I know that … is/ are good for me because we get … from it/ them. They/ It make(s) me healthy/strong/…

• If we want to be healthy / strong we should eat more … because there is/are … in it / them.

My Plate

• I think … stands for …

• I believe … represents …

• We should have a quarter of … on our plates.

My Plate

Home task: My Plate worksheet 1

My Plate worksheet 2

Be healthy, wealthy and wise! Thank You!

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