Современное олимпийское и физкультурно - массовые движения

TeMa. CoBpeMeHHoe oaHMnHHcKoe h $H3KyabTypHo - MaccoBbie gBH^eHHa

^e^b: 3aKpenHTb 3HaHHa o coBpeMeHHbiM oaHMnHHcKHM h $H3KynbTypHo - MaccoBbiM gBH^eHHaM.

3agana:

1.03gopoBHTenbHaa:

- yKpenaaTb 3gopoBba o6yHarorn,Hxca

- OBnageBaTb yMeHHeM o^HHBarb ypoBeHb CBoero $H3HHecKoro pa3BHTHa h pemeHHe 3agaH HHHHoro ^ronnecKoro coBepmeHCTBOBaHHa.

2. 06pa3oBaTenbHaa:

- coBepmeHCTBoBaTb TexHHKy BbmonHeHHa o6rn,e$H3HHecKHx ynpa^HeHHH

- pa3BHBaTb $H3HHeCKHe KaneCTBa (cHHbl, BMHoenHBoeTH, KoopgHHaH,HH gBH^eHHH)

- pa3BHBaTb ncnxo$H3HHecKHe KanecTBa (Boo6pa«:eHHe, BHHMaHHe, MbimaeHHe, naMaTb cnyxoBoft aHaaroarop)

- 3aKpenn^Tb TexHHKy BbmonHeHHa ynpa^HeHHft;

3. BocnHTaTenbHaa:

- BocnHTbmaTb HaBMKH h npHBbiHKy gH^HnnHHHpoBaHHoro noBegeHHa: Bbigep^KH, BHHMaHHa

- BocnHTbIBaTb aKTHBHocTb, HacTOHHHBocTb, o6beKTHBHocTb, BHHMaHHe H B3aHMonoMo^b K TOBapHffl,aM, caMoKoHTponb.

4. CoBpeMeHHoe $H3KynbTypHo - MaccoBoe gBH^eHHe

5. CoBpeMeHHoe oaHMnHHcKoe gBH^eHHa

cogep^aHHe ypoxa

go3upoB

nogroTOBHTe^bHaH nacTb

Ka

MeTogunecKue yKa3aHua

H3MepHTb hcc. OrpoeBb i e ynpa^HeHHa.

nogroToBHTeabHaa rpynna

(ocHoBHaa rpynna)

nocTpoeHue, panopT, npHBeTcTBHe. CooG^eHHe TeMbi h 3agaH ypoxa.

13

c^e^HaabHaa rpynna

O6paTHTb BHHMaHHe Ha BHemHHH Bug. O6bacHHTb 3aganH BbinoaHeHHe 3agaHHH.

OPy B gBH^eHHH.

OcHOBHan nacTb

MHHyT

npHao^eHHe M 1

OPy Ha MecTe. H3Mepurb hcc.

1. TexHHxa 6e3onacHocTH npu 3aHaTHH no ^H3HHecxoH xyabType

23

Harpy3Ka 70 - 80 % Harpy3Ka 70 - 80 %

KoMaHgw BHnoaHaroTca HeTKHM roaocoM. npHao^eHHe M 2 npHao^eHHe M 3

2. CoBpeMeHHoe $H3KyabTypHo -

npHao^eHHe M 4 npHao^eHHe M 5

MHHyTbl

BwnoaHaeT to, hto He npoTHBonoKa3aHo BwnoaHaeT to, hto He npoTHBonoKa3aHo

BwnoaHaeT to, hto He npoTHBonoKa3aHo BwnoaHaeT to, hto He

MaccoBoe gBH^eHHe

3. CoBpeMeHHoe o^HMnHHCKoe

3aK^MHHTe^bHaH nacrb

gBH^eHHA

npH^o^eHHe N° 6

Ynpa^HeHHa Ha BoccTaHOB^eHHe gwxaHHa.

9 MHHyT

H3MepHTb HCC.

B Meg^eHHoM TeMne

npoTHBonoKa3aHo

nogBegeHue htotob ypoKa.

OGpaTHTb BHHMaHHe Ha pe3y^bTaTH npHHecTH gaHHHe A^ no KoMaHge.

^OMamHee 3agaHue.

OpraHH3OBaHHHH yxog c ypoKa.

npu^o^eHHe N« 1

1. Hudeuc (npo6a) PoMdepza

KoopgHH^HOHHaa ^yH^na HepBHon CHCTeMti onpegeaaeTca c noMorn,bro HHgeKca (npo6bi) M.E. PoM6epra. npo6a PoM6epra II. npo6y PoM6epra aacTo Hcnoab3yroT npn onpegeaeHHH ^yH^noHaabHoro cocroaHHa BecraSyaapHoro aHaaroaTopa.

YaeHHK ctoht TaK, hto6m Horn ero 6bian Ha ogHon hhhhh, npn ^TOM naTKa ogHon Horn KacaeTca HOCKa gpyron, raa3a 3aKpbiTbi, pyKH BbiTaHyra Bnepeg, naab^i HecKoabKo pa3BegeHbi. BpeMa ycTonaHBocTH onpegeaaeTca k noTepe paBHoBecna. ^po^aHHe naab^B pyK, noKaaHBaHHa, a TeM 6oaee 6bicTpaa noTepa paBHoBecna yKa3bmaroT Ha HapymeHHe KOopgHHa^HH h, ncxoga H3 ^TO^o, ocTaHaBHHBaeTca ceKyHgoMep.

KoopgHHagnoHHyro npo6y PoM6epra caegyeT npHMeHaTb go h nocae 3aHaTHH. YMeHbmeHHe BpeMeHH BbmoaHeHHa npo6bi PoM6epra Mo^eT Ha6arogaTbca npn ycraaocTH, nepeHanpa^eHHH, nepeTpeHHpoBaHHocra, b nepnog 3a6oaeBaHHH, a TaK«:e npn ganreabHbix nepepbiBax b 3aHaraax $H3KyabTypon.

2 Hudeuc Py$be

XapaKTeproyeT BbipmeHHocTb pea^HH cepgeaHococygncTon cncTeMbi Ha cTaHgapTHyw ^ronaecKyro Harpy3Ky. npo6a BbnoaHaeTca caegyrorn,HM o6pa3oM: b noao^eHHH cuga y o6caegyeMoro nogcaHTbreaeTca nyabc 3a 15 ceK. (P1), 3aTeM o6caegyeMbiH BbmoaHaeT 3a 45 ceK. 30 ray6oKHx npncegaHHH, pyKH Bnepeg. nocae BbmoaHeHHa b noao^eHHH cnga, nogcaHTMBaeTca nyabc 3a nepBbie 15 ceK. oTgbixa (P2) nocae 45 ceK. oTgbixa nogcaHTbrnaeTca nyabc (P3) 3a 15 ceK. O^HKa pea^HH cepgeaHococygncTon cncTeMbi Ha $H3HaecKym Harpy3Ky y geTen ocym,ecTBaaeTca no Mogu $H^HpoBaHHOH Ta6an^ (A.A.ryceBa) (npnao^eHHe 6).

Hudeuc Py$be =4 • (P1+P2+P3) - 200: 10

rge P1 - nyabc 3a 15 ceK. b noKoe, P2 - nyabc nepBbie 15 ceK. cpa3y nocae Harpy3KH, P3 - nyabc 3a nocaegHHe 15 ceK. nepBon MHHyTM BoccTaHoBaeHHa.

npu^o^eHHe N« 2

KoMnneuc OPy e deuweHuu

1. Xogb6a Ha HOCKax - 1 Kpyr

2. nepegBH^eHHe npncTaBHbiMH maraMH 6 okom (npaBbiM, neBbiM) - 2 Kpyra

3. Bbmagbi Bnepeg noonepegHo Ha npaByro h neByro Hory - 1 Kpyr

4. Eer, «Bbi6pacbiBaa» npaMbie Horn Bnepeg - 1 Kpyr

5. Eer cthhoh Bnepeg - 1 Kpyr

6. KpyroBbie gBH^eHHa pyKaMH Bnepeg h Ha3ag no cneTy 1-4

7. Eer c bmcokhm nogHHMaHHeM 6egpa - 1 Kpyr

8. Eer c 3axnecTbiBarom,HM gBH^eHHeM roneHH Ha3ag - 1 Kpyr

9. nepegBH^eHHe 6 okom (npaBbiM, neBbiM) CKpecTHbiMH maraMH («ne3rHHKa»): HanpHMep, npn nepegBH^eHHH npaBbiM 6 okom neByw Hory CTaBbTe nonepeMeHHo CKpecTHo to cnepegn, to C3agn npaBon. npaBaa Hora TonbKo nepecraBnaeTCa BnpaBo - 2 Kpyra

npu^o^eHHe N« 3

KoMmeKc OPY Ha Mecme

Cogep^aHue

^o3upo

1) H.n. - croHKa Horu Bpo3b (y3Kaa), pyKH Ha3ag: 1-pyKH Bnepeg; 2-pyKH b ctopohh; 3-pyKH Bnepeg; 4-u.n.

BKa

MeTogunecKue yKa3aHua

6-8 pa3

2) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKH k onenaM: 1-pyKH Bnepeg; 2-u.n.; 3-pyKH BBepx; 4-u.n.

PyKH npaMie, nocTeneHHo yBe^unuBaTb TeMn, gep^aTb ocaHKy

6-8 pa3

3) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKH BBepx: 1 - pyKH bhh 3; 2 - pyKH CKpecTHo nepeg rpygbro; 3 - pyKH b cropoHbi; 4 - H.n.

nocreneHHo yBe^unuBaTb TeMn, gep^aTb ocaHKy

6-8 pa3

4) H.n. - croHKa HorH Bpo3b (cpegHaa), pyKH b cropoHbi: 1-3 - npy^HHucrue cKpecrHbie gBH^eHHa pyK nepeg rpygbro; 4 - H.n.

5) H.n. - croHKa HorH Bpo3b (cpegHaa), pyKH b ctopohh: 1-4 - KpyroBbie Bpa^eHua b KHCT eBHx cycTaBax Bnepeg; 5-8 - to *e Ha3ag.

nocreneHHo yBe^unuBaTb TeMn, pyKH npaMbie, cnuHa npaMaa

6-8 pa3

6) H.n. - croHKa HorH Bpo3b (cpegHaa), pyKH b ctopohh (BBepx): 1-4 - KpyroBbie Bpa^eHua pyK Bnepeg; 5-8 - to *e Ha3ag.

4-6 pa3

PyKH npaMie, .nagoHAMH KHH3y, nocreneHHo yBe^HHHBaTb TeMn u ray6uHy cKpecrHbix gBH^eHHH

4-6 pa3

PyKH b n^eneBix cycTaBax paccna6.neHbi, nocTeneHHo yBe^unuBaTb aMn^HTygy Bpa^eHua

7) H.n. - o.c.: 1 - nogHATbca Ha hockh pyKH nepe3 ctopohh BBepx, nagoHH coMKHyTb; 2 - H.n.; 3-4 - noBTopuTb ch£t 1-2.

PyKH b n^eneBix cycTaBax paccna6.neHbi, nocTeneHHo yBe^unuBaTb aMn^HTygy Bpa^eHua

8) H.n. - o.c.: 1 - pyKH b ctopohh; 2 - pyKH b ctopohh; 3 - pyKH BBepx; 4 - gyraMH Bnepeg pyKH BHH3.

6-8 pa3

9) H.n. - o.c.: 1 - pyKH Bnepeg; 2 - pyKH nepeg rpygbro, na.nb^i nepennecru; 3 - noBopanuBaa nagoHH k Bepxy, pyKH BBepx; 4 - gyraMH Hapy^y pyKH bhh3.

6-8 pa3

Horu b Ko^eHHix cycTaBax He cru6aTb, MaKcuMa^bHo noTaHyTbca BBepx, BBepxy nocMoTpeTb Ha nagoHH

nocreneHHoe yBe^uneHue aMn^mygn gBH^eHua

6-8 pa3

10) H.n. - o.c: 1 - pyKH Bnepeg; 2 - pyKH BBepx, nagoHH BHyrpb (x^onoK); 3 - pyKH b ctopohh; 4 - H.n.

YBe^HHHBaTb aMn^HTygy gBH^eHua, Ha ch£t 3 -noTaHyrbca 3a pyKaMH BcTaTb Ha hockh, nocMoTpeTb BBepx

6-8 pa3

11) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKH k onenaM: 1-4 - KpyroBbie Bpa^eHua pyK Bnepeg; 5-8 - to *e Ha3ag.

PyKH npaMbie, nocTeneHHo yBe^unuBaTb aMn^HTygy gBH^eHua

4-6 pa3

12) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKH b ctopohh (BBepx): 1-4 - KpyroBbie Bpa^eHua

Bpa^eHue pyK no HauGo^bmeH aMn^HTyge c yBe^uneHueM TeMna, pyKH b oneneBbix cycTaBax paccna6.neHbi

4-6 pa3

PyKH b n^eneBix cycTaBax paccna6.neHbi,

pyK Bnepeg; 5-8 - to *e Ha3ag.

13) H.n. - croHKa Horu Bpo3b (cpegHaa), npaBaa pyKa BBepxy, aeBaa BHu3y: 1-4 - KpyroBbie Bpa^eHua, npaBoH Bnepeg-BHu3-Ha3ag-BBepx, aeBoH Ha3ag-BBepx-Bnepeg-BHu3; 5-8 - to *e c Bpa^eHueM b o6parayro cropoHy.

4-6 pa3

nocTeneHHo yBeaunuBaTb aMnauTygy gBu^eHua

14) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKu BBepx: 1-4 - KpyroBbie Bpa^eHua pyK b npaByro CTopoHy; 5-8 - to *e b aeByro.

PyKu npaMHe, nocTeneHHo yBeaunuBaTb aMnauTygy gBu^eHua

6-8 pa3

15) H.n. - croHKa Horu Bpo3b (cpegHaa), npaBaa pyKa BBepx, aeBaa bhh 3: 1-4 - KpyroBbie Bpa^eHua: npaBoH Ha3ag-BHu3-Bnepeg-BBepx, aeBoH Bnepeg-BBepx-Ha3ag-BHu3; 5-8 - to *e c Bpa^eHueM b o6parayro CTopoHy.

PyKu npaMHe, nocTeneHHoe yBeauneHue aMnauTygH, Horu b KoaeHHHx cycraBax He cruGaTb

4-6 pa3

16) H.n. - o.c.; 1 - pyKu BBepx, nporHyrbca, aeByro Hory Ha3ag Ha hocok; 2 - u.n.; 3-4 - to *e c npaBoH Horu.

17) H.n. - croHKa Horu Bpo3b (cpegHaa), npaBaa pyKa BBepx, aeBaa bhu 3: 1-2 - npy^uHucrbie oTBegeHua pyK Ha3ag; 3-4 - to *e caMoe co cMeHoH noao^eHua pyK Ha3ag.

PyKu npaMHe, nocTeneHHo yBeaunuBaTb aMnauTygy Bpa^eHua

6-8 pa3

PyKu BBepx - Bgox, npuHuMaa u.n. - Bbigox, nocMoTpeTb Ha aagoHu BBepxy

6-8 pa3

18) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKu b ctopohh aagoHaMu BBepx: 1-3 - corHyTb pyKu nepeg rpygbro aagoHaMu bhu 3, npy^uHucrbie oTBegeHua Ha3ag; 4 - u.n.

PyKu npaMHe, nocTeneHHo yBeaunuBaTb aMnauTygy oTBegeHua pyK

6-8 pa3

19) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKu b ctopohh aagoHaMu BBepx: 1-3 - noBopoT BaeBo c npy^uHucrbiMu oTBegeHuaMu npaMbix pyK Ha3ag; 4 - u.n.; 5-8 - To*e c noBopoToM BnpaBo.

20) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKu nepeg rpygbro: 1-2 - npy^uHucrbie oTBegeHua corHyTHx pyK Ha3ag; 3-4 - npy^uHucrbie oTBegeHua corayrbix pyK Ha3ag aagoHaMu KBepxy.

nocreneHHoe yBeaunuBaTb aMnauTygy oTBegeHua, aoKTu He onycKaTb

4-6 pa3

nocreneHHo yBeaunuBaTb aMnauTygy gBu^eHua, noBopoT ray6*e, pyKu npaMHe, He onycKaTb

6-8 pa3

21) H.n. - o.c.: 1 - pyKu BBepx nepe3 ctopohh; 2 - HaKaoH Bnepeg, pyKu b ctopohh aagoHaMu bhu 3; 3 - BbnpaMuTca, pyKu BBepx nepe3 ctopohh aagoHaMu BHyrpb: 4 - u.n.

nocreneHHo yBeaunuBaTb aMnauTygy gBu^eHua, ygep^uBaTb pyKu Ha ypoBHe naen; npu oTBegeHuu aonaTKu coMKHyrb.

6-8 pa3

22) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKu nepeg rpygbro: 1-2 - npy^uHucrbie oTBegeHua corHyTHx pyK Ha3ag; 3-4 - npy^uHucrbie oTBegeHua corHyTHx pyK Ha3ag aagoHaMu k Bepxy c noBopoToM BnpaBo; 5-6 - noBTopuTb cneT 1-2; 7-8 - noBTopuTb cneT 3-4 c noBopoToM BaeBo.

PyKu npaMHe, HaKaoH ray6*e, Horu b KoaeHax He cru6aTb

6-8 pa3

23) H.n. - croHKa Horu Bpo3b (cpegHaa), npaByro pyKy Bnepeg, aeByro Ha3ag: 1 - HaKaoH nporayBmucb Bnepeg, npaBaa pyKa Ha3ag, aeBaa Bnepeg; 2 - coxpaHaa HaKaoH npaByro pyKy Bnepeg, aeByro Ha3ag; 3 - coxpaHaa HaKaoH, npaByro pyKy Ha3ag, aeByro Bnepeg; 4 -BbnpaMuTca, npaByro pyKy Bnepeg, aeByro Ha3ag.

nocreneHHo yBeaunuBaTb aMnauTygy oTBegeHua, ygep^uBaTb pyKu Ha ypoBHe naen; npu oTBegeHuu coMKHyrb aonaTKu, ray6*e noBopoTH

6-8 pa3

24) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKu b ctopohh: 1 - corHyTb aeByro Hory o6xBaTuTb ee pyKaMu; 2 - u.n.; 3-4 - To*e co cru6aHueM npaBoH Horu.

HaKaoH go 90°, cMoTpeTb Bnepeg, Horu He cru6aTb, pyKu npaMHe

6-8 pa3

CnuHa npaMaa, corHyryro Hory nogTaruBaTb pyKaMu k rpygu

25) H.n. - o.c.: 1 - neByro Hory nogHATb, corHyrb b KoneHe, pyKH Ha noac; 2 - BbmpaMUTb Hory, pyKH b cropoHbi; 3 - corHyTb Hory b KoneHe, pyKH Ha noac; 4 - u.n.; 5-8 - to *e c nogHATueM npaBoH Horu.

4-6 pa3

26) H.n. - cTOHKa Horu Bpo3b (cpegHaa), pyKH nepeg rpygbro: 1 - noBopoT TynoBu^a BneBo, pyKH b cropoHbi, nagoHAMu BBepx; 2 - u.n.; 3 - to *e c noBopoToM TynoBu^a BnpaBo.

KoneHo BHme, Bb i npaMnaa Hory hocok Ha ce6a

6-8 pa3

27) H.n. - cTOHKa Horu Bpo3b (cpegHaa), pyKH b ctopohh nagoHAMu bhh3: 1 - noBopoT TynoBH^a BneBo, nagoHAMu BBepx; 2 - u.n.; 3 - noBopoT TynoBu^a BnpaBo, nagoHAMu BBepx; 4 - u.n.

PyKH ygep^HBaTb Ha ypoBHe nnen, oTBoga pyKH b cropoHbi - nporHyTbca, cBecru nonaTKu.

28) H.n. - CToHKa Horu Bpo3b (cpegHaa), pyKH b ctopohh: 1-2 - npy^uHucrb i e noBopoTH TynoBu^a BneBo; 3-4 - to *e c noBopoToM BnpaBo.

6-8 pa3

PyKH np^MHe, ygep^uBaTb Ha ypoBHe nneneBoro cycTaBa, aMnnuTyga gBu^eHua MaKcuManbHa

6-8 pa3

29) H.n. - croHKa Horu Bpo3b (cpegHaa), pyKH Ha noac: 1 - noBopoT TynoBu^a BneBo, pyKH b cropoHb i nagoH^Mu BBepx; 2 - u.n.; 3-4 - to *e c noBopoToM TynoBu^a BnpaBo.

Horu He cru6aTb, aMnnuTyga noBopoTa TynoBu^a MaKcuManbHa, pyKH np^Mbie ygep^HBaTb Ha ypoBHe nneneBoro cycTaBa

6-8 pa3

30) H.n. - cTOHKa Horu Bpo3b (cpegHaa), pyKH Ha noac: 1 - noBopoT TynoBu^a BneBo pyKH b ctopohh, nagoHu BBepx; 2 - u.n.; 3 - HaKnoH Bnepeg, KocHyTbca nagoHAMu nona; 4 - u.n.; 5-8 - to *e BnpaBo c noBopoToM TynoBu^a.

AMnnuTyga noBopoTa MaKcuManbHa, Horu b KoneHax He cru6aTb

4-6 pa3

31) H.n. - cTOHKa Horu Bpo3b (cpegHaa), pyKH Ha noac: 1 - noBopoT TynoBu^a BneBo, pyKH b ctopohh; 2 - u.n.; 3 - HaKnoH BneBo; 4 - u.n.; 5-8 - To*e c noBopoToM TynoBu^a BnpaBo.

32) H.n. - cTOHKa Horu Bpo3b (mupoKaa), pyKH 3a ronoBy b 3aMoK: 1-4 KpyroBHe Bpa^eHua TynoBH^eM BneBo; 5-8 - to *e c Bpa^eHueM BnpaBo.

4-6 pa3

AMnnuTyga noBopoTa MaKcuManbHa, Horu b KoneHax He cru6aTb

AMnnuTyga noBopoToB u HaKnoHoB MaKcuManbHa. To *e ynpa^HeHue c pa3HHM nono^eHueM u gBu^eHueM pyK

4-6 pa3

33) H.n. - cTOHKa Horu Bpo3b (mupoKaa), HaKnoH Bnepeg, pyKH b ctopohh: 1 - noBopoT TynoBH^a BneBo, nagoHbro npaBoH pyKH KocHyTbca HocKa neBoH Horu; 2 - u.n.; 3-4 - to *e c noBopoToM TynoBH^a BnpaBo.

Hokth He cBoguTb, cronH ot onopH He oTpHBaTb, nocTeneHHo yBenunuBaTb aMnnuTygy Bpa^eHua

6-8 pa3

34) H.n. - cTOHKa Horu Bpo3b (mupoKaa), HaKnoH Bnepeg, pyKH b ctopohh: 1-4 - noBopoTH TynoBH^a u ronoBH BnpaBo-BneBo c ogHoBpeMeHHHM MaxoBHM gBu^eHueM pyK b o6e cropoHb i .

Horu np^MHe, rny6*e HaKnoH, noBopoT pe3ne

4-6 pa3

35) H.n. - cToHKa Horu Bpo3b (y3Kaa), khcth Ha Konerax: 1-4 - KpyroBHe Bpa^eHua b KoneHHHx cycTaBax KHapy^u; 5-8 - to *e c Bpa^eHueM BHyTpb.

36) H.n. - cToHKa Horu Bpo3b (y3Kaa), pyKH Ha noac: 1-4 - KpyroBHe Bpa^eHua b Ta3o6egpeHHoM cycraBe BneBo; 5-8 - to *e c Bpa^eHueM BnpaBo.

AMnnuTygy Bpa^eHua u TeMn nocTeneHHo yBenuHHBaTb, Horu He cru6aTb

4-6 pa3

AMnnuTygy Bpa^eHua yBenunuBaTb, Bpa^eHuro noMoraTb pyKaMu

4-6 pa3

37) H.n. - cToHKa Horu BMecre, pyKH b ctopohh: 1 - HaKnoH Bnepeg, o6xBaTUTb pyKaMu

AMnnuTyga Bpa^eHua yBenunuBaTb, npu Bpa^eHuu Bnepeg -nogH^Tbca Ha hockh, Ha3ag -gaBneHue Ha n^TKu

4-6 pa3

Horu b Konerax He cru6aTb, HaKnoHH rny6*e,

roaeHb c3agu; 2-3 - npy^HHucrbie HaKaoHbi Bnepeg: 4 - u.n.

38) H.n. - cToHKa Horu Bpo3b (cpegHaa), pyKH Ha noac: 1 - noBopoT TyaoBH^a BaeBo, pyKH b cropoHb i aagoHaMH k Bepxy; 2 - H.n.; 3 - HaKaoH Bnepeg, pyKaMH KocHyTbca noaa; 4 - u.n.; 58 - to *e c noBopoTOM TyaoBH^a BnpaBo.

6-8 pa3

noMoraa ycuauaMH pyK

39) H.n. - CTOHKa HorH Bpo3b (y3Kaa/mupoKaa), pyKH BBepx: 1-2 - KpyroBb i e Bpa^eHua pyK Bnepeg; 3-4 - npy^HHucrae HaKaoHb i k aeBoM Hore c KacaHHeM aagoHaMH aeBoro HocKa; 5-8 -c HaKaoHoM k npaBoM Hore.

noBopoT Kpyne, HaKaoH ray6*e, Horu npaMbie

4-6 pa3

40) H.n. - cToHKa HorH Bpo3b (cpegHaa), pyKH BBepx b 3aMoK aagoHaMH KBepxy: 1 - HaKaoH BaeBo; 2 - H.n.; 3 - HaKaoH BnpaBo; 4 - H.n.

AMnauTyga Bpa^eHua MaKcuMaabHaa, ray6*e HaKaoH

6-8 pa3

41) H.n. - cToHKa HorH Bpo3b (cpegHaa), npaBaa pyKa BBepxy, aeBaa Ha noac: 1-2 -npy^HHucrb i e HaKaoHb i BaeBo; 3-4 - to *e BnpaBo co cMeHoM noao^eHua pyK.

ray6*e HaKaoH, npu HaKaoHe nocMoTpeTb Ha khcth pyK

6-8 pa3

42) H.n. - cToHKa HorH Bpo3b (cpegHaa), npaBaa pyKa BBepxy, aeBaa BHH3y: 1-3 -npy^HHHCTb i H HaKaoH BaeBo, 3aKpyHHBaa pyKH 3a cnuHoM; 4 - H.n. - co cMeHoM noao^eHua pyK; 5-8 - to *e c HaKaoHaMH BnpaBo.

43) H.n. - o.c.: 1 - HaKaoH BaeBo, pyKH ogHoBpeMeHHo cKoab3aT no TyaoBH^y (aeBaa-BHH3, npaBaa-BBepx); 2 - u.n.; 3-4 - to *e c HaKaoHaMH BnpaBo.

ray6*e HaKaoH, pyKa npaMaa, Horu b KoaeHax He cru6aTb

4-6 pa3

TyaoBH^e gep^aTb npaMo, Horu He cru6aTb, ray6uHy HaKaoHa yBeaunuBaTb

6-8 pa3

44) H.n. - cToHKa Horu Bpo3b (cpegHaa), pyKH BBepx: 1 - HaKaoH Bnepeg-BaeBo aagoHaMH KocHyTbca HocKa aeBoM Horu; 2 - u.n.; 3-4 - to *e c HaKaoHoM Bnepeg-BnpaBo.

Horu b KoaeHHb i x cycTaBax He cru6aTb

6-8 pa3

45) H.n. - cToHKa Horu Bpo3b (mupoKaa), pyKH bhh3; 1 - noBopanuBaacb HaaeBo, HaKaoH Ha3ag pyKH b ctopohh; 2 - Bb i npaMHTca h HaKaoH Bnepeg, aagoHaMH KocHyTbca aeBoro HocKa Horu; 3 - c noBopoTOM HanpaBo noBTopuTb ch£t 1-2.

Horu b KoaeHHbix cycTaBax He cru6aTb, HaKaoH ray6*e, pyKH npaMHe

6-8 pa3

ray6*e HaKaoHbi

npuao^eHue N« 4

TEXHHKA BE30nACH0CTH nPH nPOBE^EHHH 3AHBTHH no #H3HHECK0H KY^BTYPE BBogHMH HHCTpyKTa^ no MepaM Se3onacHOCTH gaa oSyaaro^uxcH no npegMeTy «OH3HaecKaH KyabTypa» Omoemie noHRmuR fymunecKou KyRbmypu

Ou3uaecKaa KyabTypa - opraHuaecKaa coeraBHaa aacTb o6men KyabTypbi o6rn,ecTBa u auaHOCTu, Bug co^uaabH0H geaTeabHOCTu arogen, HanpaBaeHHbiH Ha yKpenaeHue 3gopoBba, pa3BUTue ux ^rouaecKux cnoco6H0CTen, Ha nogroTOBKy k ®u3HeHH0H npaKTUKe.

Ou3KyabTypHUK - aeaoBeK, cuereMaTuaecKu 3aHUMarorn,uHca gocTynHbiMu $u3uaecKUMu ynpa^HeHuaMu gaa yKpenaeHua CBoero 3gopoBba, rapMOHUHHoro pa3BUTua u ^rouaecKoro coBepmeHCTBOBaHua.

Ou3uaecKoe pa3BUTue - ^TO 6uoaoruaecKUH npo^cc CTaHOBaeHua u npuMeHeHua $opM u ^yH^un aeaoBeaecKoro opraHU3Ma, C0Bepmarorn,uxca nog BauaHueM HacaegcTBeHHO ctu, ycaoBUH ®U3HU u BoenuTaHua.

nporpaMMa $u3uaecKoro BoenuTaHua npegycMaTpuBaeT royaeHue yaarnuMuca TeopeTuaecKux TeM u OBaageHue pagoM npaKTuaecKux $u3uaecKux ynpa^HeHHH U3 pa3auaHbix BugoB cnopTa.

I. OS^ne TpeSoBaHHH Se3onacHoCTH

yua^uucn doRwem

- npoHTu Megu n ,uHCKua ocmotp u 3aHUMaTbca b toh Megu n ,uHCKoa rpynne, k KOTopoa oh OTHOCuTca no coeroaHuro 3gopoBba;

- uMeTb onpaTHyro cnopTUBHyro $opMy (rpycbi, MaaKy, $yT6oaKy, cnopTUBHbia koctmm, TpuKO, aucTyro o6yBb: Kegbi, KpoccoBKu), cooTBeTCTByrornyro norogHbiM ycaoBuaM u TeMe npoBegeHua 3aHaTua;

- BbxoguT u3 pa3geBaaKu no nepBOMy Tpe6oBaHuro yauTeaa;

- nocae 6oae3Hu npegocTaBUTb yauTearo cnpaBKy ot Bpaaa;

- npucyTCTBOBaTb Ha ypoKe b cayaae ocBo6o^geHua BpaaoM nocae 6oae3Hu;

- 6epe^HO OTHOCuTbca k cnopTUBHOMy uHBeHTapro u o6opygoBaHuro u ucnoab3OBaTb ero no Ha3HaaeHuro, uMeTb KopoTKO ocTpu^eHHbie HorTu. 3HaTb u BbmoaHaTb uHCTpy^uro no MepaM 6e3onacHOCTu.

yua^UMCR HeRb3R.’

- pe3K0 OTKpbBaTb gBepu u BucHyTb Ha hux, BbiKaroaaTb CBeT, TporaTb naa^OHbi b pa3geBaaKe, cnopTUBHOM 3aae. BcTaBaaTb b po3eTKu nocTopoHHue npegMeTb. nuTb xoaogHyro Bogy go u nocae ypoKa.

- 3aHUMaTbca Ha H6enpocoxmea naorn,agKe, CKoab3K0M u HepoBHOM rpyHTe.

II. TpeSoBaHHH 6e3onacHOCTH nepeg Hana^OM 3aHHTHH

yua^uucn doRwem

- nepeOgeTbca b pa3geBaaKe, HageTb Ha ce6a cnopTHBHyro $OpMy h o6yBt;

- CHaTb c ce6a npegMera, npegcTaBaarornue onacHOCTt gaa gpyrnx 3aHHMarorn,Hxca (nacbi, cepe^KH h T.g.);

- y6paTb H3 KapMaHOB cnopTHBHOH ^opMM KOarornue h gpyrne nocTopoHHHe npegMeTbi;

- nog pyKOBogcTBOM yHHTeaa nogroTOBHTb HHBeHTapb h o6opygoBaHHe, Heo6xogHMMH gaa npoBegeHHa 3aHaTHa;

- c pa3pemeHHa yHHTeaa BbixogHTb Ha MecTO npoBegeHHa 3aHaTHa;

- no KOMaHge yHHTeaa BcTaBaTb B cTpon gga o6^ero nocTpoeHHa.

III. TpeSOBaHHH 6e3OnaCHOCTH BO BpeMH 3aHHTHH

yua^uucn doRwem

- BHHMaTeabHO caymarb o6bacHeHHa yHHTeaa h aKKypaTHO BbmoaHaTb 3agaHHe;

- 6paTb cnopTHBHMH HHBeHTapb h BbnoaHaTb ynpa^HeHHa c pa3pemeHHa yHHTeaa;

- bo BpeMa nepegBH^eHHa cMOTpeTb Bnepeg, co6awgaTb gocTaTOHHbe HHTepBan h gHCTaH^HW, H36eraTb cToaKHOBeHHH;

- BbinoaHATb ynpa^HeHHa c HcnpaBHbiM HHBeHTapeM, 3aHHMaTbca Ha ncnpaBHOM o6opygoBaHHH. yua^UMCR HeRb3R:

- noKHgaTb MecTO npoBegeHHa 3aHaTHH 6e3 pa3pemeHHa yHHTeaa;

- TOHKaTbca, cTaBHTb nOgHO^KH B cTporo H B gBH^eHHH;

- 3ane3aTb Ha 6acKeT6OnbHbie $epMbi, BHcHyTb Ha mab^x;

- ^eBaTb ^eBaTeabHyw pe3HHKy;

- MemaTb h OTBaeKaTb npn O6bacHeHHH 3agaHHH h BbmOaHeHHH ynpa^HeHHH;

- BbnOaHaTb ynpa^HeHHa c Baa^HbiMH nagOHaMH;

- pe3KO H3MeHaTb HanpaBaeHHe cBOerO gBH^eHHa.

IV. TpeSoBaHHH 6e3onacHOCTH npu HecnacTHbix e^ynanx h ^KCTpeMa^bHMx CHTya^HHx yua^uucR doRMew

- npn nOayneHHH TpaBMbi nan yxygmeHHa caMOnyBcTBHa, npeKpaTHTb 3aHaTHa h nOcTaBHTb B H3BecTHOcTb ynHTeaa $H3KyabTypb;

- c nOMOffl,bro yHHTeaa OKa3aTb TpaBMHpOBaHHOMy nepByro MegH^HHCKyro nOMOrn,b, npn HeO6xOgHMOcTH gOcTaBHTb erO B

6O.abHH^ hhh Bbi3BaTb «cKOpyro nOMOrn,b»;

- npn BO3HHKHOBeHHH nO^apa B cnOpTHBHOM 3aae HeMegaeHHO npeKpaTHTb 3aHaTHe, nOg pyKOBOgcTBOM ynHTeaa nOKHHyTb MecTO npOBegeHHa 3aHaTHa nepe3 3anacHbie BbixOgbi cOraacHO naaHy ^BaKya^HH;

-no pacnopa^eHHW ywrenfl nocTaBHTb b H3BecTHOCTb agMHHHCTpa^Hro yne6Horo 3aBegeHHA h coo6rn,HTb b no^apHyro nacTb.

V. TpeSoBaHHH 6e3onacHOCTH no oKOHnaHHH 3aHHTHH

yuamuucn doRwew

- nog pyKOBogcTBOM ynurenfl y6paTb cnopTHBHbin HHBeHTapb b MecTa ero xpaHeHna;

- opraHH30BaHHO noKHHyrb MecTO npoBegeHna 3aHATHH;

- nepeogeTbca b pa3geBame, CH^Tb cnopTHBHbin koctwm h cnopTHBHyro o6yBb;

- Bb I Mb I Tb pyKH C MHAOM.

npu^o^eHHe N« 5

COBPEMEHHOE OH3Ky^bTYPHO - MACCOBOE ^BH^EHHE

Bo3HHKHOBeHHe h nepBoHanantHoe pa3BHTHe coBpeMeHHoro Me^gyHapogHoro cnopTHBHoro gBH^eHHn othochtca k KOH^y X1X h Hanany XX BeKOB. Ochobhmmh HcTopHnecKHMH npegnocbinKaMH k ^TOMy 6binH ^KOHOMHHecKHH h KyntTypHbiH nogbeM, 6bicTpoe pa3BHTHe npoH3BogcTBa, BoeHHoro gena, HayKH h cnopTa bo MHornx CTpaHax MHpa.

Bo BTopofi nonoBHHe X1X BeKa h b Hanane XX BeKa nponcxognno CTaHOBneHHe h pa3BHTHe MHornx coBpeMeHHbix BHgoB cnopTa. 3 to 6bin npo^cc o6beKTHBHbiH h 3aKOHOMepHMH, o6ycnoBneHHbiH BceM xogoM hctophh coBpeMeHHoro o6rn,ecTBa.

Pa3BHTHe rHMHacTHKH, cnopTa h nrp, co3gaHHe cnopTHBHbix Kny6oB h o6rn,ecTB ycnemHo npoxognno bo MHornx rocygapcTBax. B ^TO BpeMa Bo3pacTaeT o6rn,ecTBeHHoe 3HaneHHe, h mnpaTca co^Ha^tHbIe $yH^HH cnopTa.

Bontman pont oTBognnact cnopTy b gene BoeHHofi gonprobiBHon nogroTOBKH Monoge^H, oco6eHHo HaKaHyHe nepBofi mhpoboh bohhm.

3nH3ogHnecKH cTann npoBogHTtcn Me^gyHapogHbie BcTpenn cnopTcMeHoB no HeKoTopbiM BHgaM cnopTa. OgHaKo oTcyTCTBHe egHHMx npaBHn copeBHoBaHHH h HopM, pernaMeHTHpyromux hx npoBegeHHe, TopMo3Hno pa3BHTHe HHTepHauuoHantHbix cnopTHBHbix cBa3en. 3 to nocny^nno tohhkom k co3gaHHW Me^gyHapogHbix cnopTHBHbix $egepa^HH h com3ob.

nepBofi Me^gyHapogHon cnopTHBHon opraHH3a^HeH nBHncn co3gaHHbiH b 1881 r. EBponencKHH cow3 rHMHacTHKH. B nocnegyw^ne rogbi opraHH3ywTcn Me^gyHapogHbie ^egepagHH no gpyrHM BHgaM cnopTa.

CaMMM Ba^HbiM ^Ta^OM Ha nyrn bo3hhkhoB eHHn h pa3BHTHn Me^gyHapogHoro cnopTHBHoro gBH^eHHH aBHnoct co3gaHHe Me^gyHapogHoro onHMnHHcKoro KoMmera (MOK), nono^HBmee Hanano npoBegeHHW OnHMnHHcKHx nrp coBpeMeHHocTH.

npu^o^eHHe N« 6

COBPEMEHHOE O^HMnHHCKOE ^BH^EHHH

OaHMnnficKoe gBH^eHHe — ^TO coBMecTHaa geaTeatHocTt arogefi, ocymecTBaaeMaa bo 6aaro yKpenaeHHa MHpa h gpy»6bi Me^gy HapogaMH b gyxe B3aHMonoHHMaHHa, yBmeHHa h goBepna, npH3BaHHaa aKTHBHo cogeficTBoBaTt ryMaHHcraaecKoMy BoenHTaHHW HapogoB Ha ngeaaax cnopTa. OaHMnnficKoe gBH^eHHe — gBH^eHHe o6mecTBeHHoe, Me^gyHapogHoe.

C gpeBHHx BpeMeH h go Hamero BpeMeHH 3HaaHTeatHyro poat b pa3BHTHH h coBepmeHcTBoBaHHH aeaoBeKa h o6m,ecTBa HrparoT $H3HaecKaa KyatTypa h cnopT. 3a nocaegHHe noaTopa cToaeraa co3gaHbi Me^gyHapogHbie cnopTHBHbie $egepa^HH, acco^Ha^HH, coro3bi, hto gaao bo3mo^hoctb nogHaTt cnopTHBHbie gocTH^eHHa aeaoBeaecTBa Ha hobmH ypoBeHt.

Me^gyHapogHoe oaHMnnficKoe gBH^eHHe bo3hhkho 6aarogapa pa3BHTHro coBpeMeHHbix OaHMnnficKHx Hip. nog onHMnHHCKHM gBH^eHHeM noHHMawT coBMecTHyro geaTeatHocTt arogefi, ocymecTBaaeMyro bo 6aaro yKpenaeHHa MHpa h gpy»6bi Me^gy HapogaMH b gyxe B3aHMonoHHMaHHa, yBa^eHHa h goBepna, nproBaHHyro aKTHBHo cogeficTBoBaTt ryMaHHcraaecKoMy BocnHTaHHW HapogoB Ha ocHoBe HgeaaoB cnopTa. ^aHHbie ngeaabi 6bian pa3pa6oTaHbi ocHoBaTeaeM coBpeMeHHbix OaHMnnficKHx Hip $paH^y3CKHM negaroroM h o6m,ecTBeHHbiM geaTeaeM ntepoM ge Ky6epTeHoM h roao^eHbi hm b pa3anaHbix nnctMeHHbix goKyMeHTax.

OaHMnnficKoe gBH^eHHe - gBH^eHHe 3a pa3BHTHe cnopTa KaK ogHoro H3 cpegcTB gocTH^eHHa $H3HaecKoro h gyxoBHoro coBepmeHcTBa aeaoBeKa, 3a yKpenaeHHe Me^gyHapogHoro coTpygHHaecTBa.

^an oaHMnHHcKoro gBH^eHHa:

- cnoco6cTBoBaTt pa3BHTHro $H3HaecKHx h MopaatHbix KaaecTB, aBaaromuxca ochoboH aro6HTeatcKoro cnopTa;

- BocnHTMBaTt Moaoge^t b gyxe ayamero B3aHMonoHHMaHHa h gpy:«:6bi, cogeficTBya, TaKHM o6pa3oM, yKpenaeHHro MHpa bo B ceM MHpe;

- mnpoKo nponaraHgnpoBaTt oaHMnHficKHe ^pHH^H^bI co3gaHHa go6pofi Boan Me^gy HapogaMH;

- o6begHHaTt cnopTcMeHoB Bcex KoHTHHeHToB pa3 b aeTbipe roga Ha BceMHpHoM cnopTHBHoM npa3gHHKe — OaHMnnficKHx

nrpax.

CoBpeMeHHoe OaHMnnficKoe gBH^eHHe HMeeT 6oatmoe co^HaabHoe 3HaaeHHe, cnoco6cTByeT ycTaHoBaeHHro cBa3efi Me^gy cnopTHBHMMH op^aHH3a^HaMH pa3anaHbix cTpaH. B ^TOM co^HaabHO, noaHTHaecKH h HgeoaornaecKH cao^HoM o6m,ecTBeHHoM gBH^eHHH ocHoBonoaararorn,HMH aBaaroTca TaKHe nporpeccHBHbie oaHMnHficKHe ^pHH^H^bI, KaK HegonycTHMocTt noaHTHaecKofi, pacoBofi h peanrno3Hofi gncKpHMHHagHH b cnopTe, nproHaHHe cyBepeHHTeTa h paBHonpaBHa HagnoHaatHbix cnopTHBHbix op^aHH3a^Hfi, HeBMemaTeatcTBo b hx BHyrpeHHroro ^H3Ht, geMoKpaTHaecKHe ochobm opraHH3au,HH gBH^eHHa, yaacTHe b 6opt6e 3a gocm«:eHHe Bceo6m,ero MHpa. HeyKaoHHoe co6arogeHHe ^THx ^pHH^H^OB — raaBHoe ycaoBHe, o6ecneaHBarom.ee egHHcTBo OaHMnnficKoro gBH^eHHa, nporpecc OaHMnnficKHx urp.

OnHMnnficKoe gBH^eHHe o6begHHneT MHnnnoHbi cnopTCMeHOB, He3aBHcHMo ot hx nonHTHnecKHx h penHrno3Hbix B3rnngoB, pacoBofi npHHagne^Hocra. Bopb6a 3a npeTBopeHHe b ^H3Hb nporpeccHBHbix OnHMnnficKHx npnH n ,nnoB Bbipa^aeT o6m,egeMoKpaTHnecKyro cyrn,HocTb OnHMnnficKoro gBH^eHHn. Hgen MHpHbix cnopTHBHbix cocTA3aHHfi Monoge^H, Me^gyHapogHoe coTpygHHnecTBo, gocra^eHHe B3aHMonoHHMaHHn h gpy:«:6bi Me^gy HapogaMH HaxognT CBoe KoHKpeTHoe Bbipa^eHHe b OnHMnnficKHx nrpax.

Bo3HHKHoBeHHe h nepBoHananbHoe pa3BHTHe coBpeMeHHoro Me^gyHapogHoro cnopTHBHoro gBH^eHHn othochtca k KOH^y X1X h Hanany XX BeKoB. Ochobhmimh HcTopnnecKHMH npegnocbinKaMH k ^TOMy 6binn ^KOHOMHHecKHfi h KynbTypHbifi nogbeM, 6bicTpoe pa3BHTHe npoH3BogcTBa, BoeHHoro gena, HayKH h cnopTa bo MHornx CTpaHax MHpa.

Bo BTopofi nonoBHHe X1X BeKa h b Hanane XX BeKa nponcxognno cTaHoBneHHe h pa3BHTHe MHornx coBpeMeHHbix BHgoB cnopTa. 3 to 6bin npo^cc o6beKTHBHbifi h 3aKoHoMepHbifi, o6ycnoBneHHbifi BceM xogoM hctophh coBpeMeHHoro o6rn,ecTBa.

Pa3BHTHe rHMHacTHKH, cnopTa h nrp, co3gaHHe cnopTHBHbix Kny6oB h o6rn,ecTB ycnemHo npoxognno bo MHornx rocygapcTBax. B ^To BpeMn Bo3pacTaeT o6rn,ecTBeHHoe 3HaneHHe, h mHpnTcn co^HanbHbIe $yH^HH cnopTa.

Bonbman ponb oTBognnacb cnopTy b gene BoeHHofi gonprobiBHofi nogroTOBKH Monoge^H, oco6eHHo HaKaHyHe nepBofi MHpoBofi bohhm.

3nH3ogHnecKH cTann npoBogHTbcn Me^gyHapogHbie BcTpenn cnopTcMeHoB no HeKoTopbiM BHgaM cnopTa. OgHaKo oTcyTCTBHe egHHbx npaBHn copeBHoBaHHfi h HopM, pernaMeHTHpyrornux hx npoBegeHHe, TopMo3Hno pa3BHTHe HHTepHagnoHanbHbix cnopTHBHbix cBn3efi. 3 to nocny^nno tohhkom k co3gaHHW Me^gyHapogHbix cnopTHBHbix $egepa^Hfi h com3ob.

nepBofi Me^gyHapogHofi cnopTHBHofi opraHH3a^Hefi ABHncn co3gaHHbifi b 1881 r. EBponeficKHfi cow3 rHMHacTHKH. B nocnegyro^ne rogbi opraHroyroTcn Me^gyHapogHbie ^egepagHH no gpyrHM BHgaM cnopTa.

CaMbM Ba^HHM ^Ta^OM Ha nyrn Bo3HHKHoBeHHn h pa3BHTHn Me^gyHapogHoro cnopTHBHoro gBH^eHHH ABHnocb co3gaHHe Me^gyHapogHoro onHMnnficKoro KoMHTeTa (MOK), nono^HBmee Hanano npoBegeHHW OnHMnnficKHx nrp coBpeMeHHocra.

nepBMM npe3HgeHToM MOK cTan rpeK ^. BHKenac (1894-1896)

CoBpeMeHHoe Me^gyHapogHoe cnopTHBHoe gBH^eHHe b HacTonm,ee BpeMn o6begHHneT cothh MHnnnoHoB nro6HTenefi cnopTa 6onee neM H3 150 cTpaH MHpa Bcex nnTH KoHTHHeHToB.

Me^gyHapogHbifi onHMnnficKHfi KoMHTeT npegcTaBnneT co6ofi Bbicmnfi pyKoBognrnufi opraH b onHMnnficKoM gBH^eHHH. B ero $yH^HH BxogaT cogeficTBHe mnpoKoMy pa3BHTHW $H3HnecKoro BocnHTaHHn b cTpaHax, perynnpHoe npoBegeHHe pa3 b neTbipe roga OnHMnnficKHx Hrp, noornpeHHe pa3BHTHn nw6HTentcKoro cnopTa, Bbi6op MecTa gnn npoBegeHHn onepegHbix OnHMnnficKHx nrp, cogeficTBHe yKpenneHHW gpy^6b Me^gy cnopTCMeHaMH Bcex cTpaH.

B HacTonrn.ee BpeMn onHMnnficKHe nrprn h gpyrne Me^gyHapogHbie copeBHoBaHHn npno6peTawT cpegn Monoge^H MHpa Bce 6ontmyw nonynnpHocTb. Ohh yKpennnwT gpy^;6y, npHBHBawT nw6oBb k cnopTy, k pa3yMHoMy oTgbxy h 3gopoBofi ^h3hh. ^anbHefimee pa3BHTHe geMoKpaTHnecKHx ^pHH^H^OB Me^gyHapogHoro cnopTHBHoro gBH^eHHn, HecoMHeHHo, nocny^aT e^e 6onbmeMy yKpenneHHW onHMnnficKHx HgeanoB h pocTy onHMnnficKoro cnopTa b MHpe.

Ha coBpeMeHHOM ^Ta^e ogHHM H3 raaBHbix BonpocoB b 6opb6e 3a o6rn,eHapogHoe $H3KyabTypHoe gBH^eHHe h pocT cnopTHBHoro MacTepcTBa aBaaeTca coBepmeHcTBoBaHHe ero op^aHH3a^HH h ynpaBaeHHa.

B Hoa6pe 1930 roga Ha nepBoH Bcecoro3Hofi KOH$epeH^HH npo$coro3oB no $H3HaecKofi KyabType h cnopTy 6biao npHHaro pemeHHe o nepexoge ot Kpy^KoB $H3KyabTypbi npn Kay6ax k KoaaeKTHBaM $H3HaecKofi KyabTypbi npegnpnaTHfi, yape^geHHfi, yae6Hbix 3aBegeHHfi. 3 to 6biaa op^aHH3a^HOHHaa nepecTpoHKa orpoMHoro 3HaaeHHa.

Co^HaabHoe naaHHpoBaHHe pa3BHTHa $H3HaecKofi KyabTypbi h cnopTa b Pocchh HanpaBaeHo Ha cncTeMaraaecKoe yayameHHe $H3HnecKoro BocnuraHHa HaceaeHHa cTpaHbi, Ha nepepacTaHHe MaccoBoro $H3KyabTypHoro gBH^eHHa b o6rn,eHapogHoe. Oho npegycMarpHBaeT nocToaHHbifi pocT cnopTHBHoro MacTepcTBa, co3gaHHe Heo6xogHMbix ycaoBHfi gaa cnopTHBHofi geareabHocTH.

nocae Toro, KaK npHHara ynpaBaeHaecKHe pemeHHa h yTBep^geHbi naaHbi pa3BHTHa $H3KyabTypbi h cnopTa, b cnay BcTynaeT ^yH^na op^aHH3a^HH. OHa npegcTaBaaeT co6ofi Ha6op cpegcTB, $opM h MeTogoB gaa o6ecneaeHHa BbmoaHeHHa npHHaTbix pemeHHfi h naaHoB. 3Ta ^yH^na nogpa3yMeBaeT KoHKperayro geaTeabHocTb coTpygHHKoB annapaTa ynpaBaeHHa, npenogaBareaefi h TpeHepoB, MHoroancaeHHoH o6rn,ecTBeHHocTH b pa3aHHHbix 3BeHbax $H3KyabTypHoro gBH^eHHa.

MeTogb op^aHH3a^HOHHOH pa6oTbi nproBaHbi o6ecneaHBarb ycnemHoe npoBegeHHe yae6Hbix h TpeHHpoBoaHbix 3aHaTHfi, pemaTb MHorne op^aHH3a^HOHHO-TexHHHecKHe npo6aeMbi (nogroToBKa MecT TpeHHpoBoK h 3aHaTHfi, o6opygoBaHHa, HHBeHTapa, pa3aHHHon annaparbi, cTpoHTeabcTBo cnopTHBHbix coopy^eHHfi h cnopTKoMnaeKcoB), a TaK^e MeTogbi, HanpaBaeHHbie Ha yayameHHe $H3HaecKoro BocnHTaHHa b o6m,eo6pa3oBareabHbix mKoaax, TexHHKyMax h BY3ax. 3 thmh BonpocaMH 3aHHMaeTca KoMHTeT no $H3HaecKoH KyabType h cnopTy npn CoBeTe Mhhhctpob PO h MHHHcTepcTBoM npocBern,eHHa PO.

B nocaegHHe rogbi rpynnbi o3gopoBHTeabHofi $H3HaecKofi KyabTypbi cTaan pacnpocTpaHeHHofi ^opMofi MaccoBoH $H3HaecKofi KyabTypbi.

npn ^TOM oco6oe BHHMaHHe ygeaaeTca aeaoBeaecKoMy ^aKTopy b peaaH3a^HH nporpaMMbi co^HaabHO^o nporpecca: He ToabKo BbicoKoMy npo^eccnoHaabHoMy ypoBHW arogefi, ho h b HeMaaoH cTeneHH hx Hage^HoMy 3gopoBbw h goa^Hofi $H3HaecKofi nogroToBKe.

^ab Me^gyHapogHoro oaHMnnficKoro gBH^eHHa — cnoco6cTBoBarb yKpenaeHHW MHpa, npHBaeaeHHM Moaoge^H k 3aHaraaM cnopToM, BocnHTaHHW ee 6e3 KaKofi-an6o gHCKpHMHHa^HH h b oaHMnnficKoM gyxe, t. e. b gyxe B3aHMonoHHMaHHa, gpy^6bi, coangapHocTH h aecraofi nrpbi.

^eBH3 oaHMnHHcKoro gBH^eHHa raacHT: «HHKaKofi gHCKpHMHHa^HH b cnopTe — hh noaHTHaecKofi, hh peaHrno3Hofi, hh pacoBoH». A ^TO 3HaaHT, hto Bce cnopTcMeHbi paBHbi, y Bcex paBHbie ycaoBHa gaa copeBHoBaHHa, gaa no6egbi.

BepmHHofi oaHMnHHcKoro gBH^eHHa aBaaeTca o6begHHeHHe cnopTcMeHoB MHpa Ha BeaHKoM cnopTHBHoM npa3gHHKe — OaHMnnficKHx nrpax.

nepBbe gocToBepHo H3BecTHbie OaHMnHficKHe nrpbi cocToaancb b ^peBHefi ^pe^HH b 776 r. go h. ^. Ohh npoxognan 6e3 nepepbBa 1160 aeT nogpag, h 6biao npoBegeHo 290 Hrp. B 394 r. b cb^3h co Bce 6oabmHM pacnpocTpaHeHHeM xpncTHaHcTBa phmckhh HMnepaTop Oeogocnfi I 3anpeTHa OaHMnHficKHe nrprn.

B koh^ XIX b. $paH^3cKHH o6m,ecTBeHHbiH geaTent 6apoH ntep ge Ky6epTeH BbicTynnn c npegno^eHHeM Bo3pogHTt OaHMnHHCKHe nrpbi. Oh cHHTan, hto ngen onHMnnftcKoro gBH^eHHa BgoxHyr b HenoBeHecTBo «gyx cBo6ogbi, MHpHoro copeBHoBaHHa h $H3HnecKoro coBepmeHCTBOBaHHa», 6ygyr cnoco6cTBoBart KyntTypHoMy coTpygHHHecTBy HapogoB.

B 1894 r. B napn^e 6bin npHHaT ochobhoh goKyMeHT, B KOTopoM rono^eHbi ^nn h 3agaHH onHMnnftcKoro gBH^eHHa, npaBHna npoBegeHHa h nporpaMMa OnHMnnftcKHx nrp, npaBa h o6a3aHHocTH HneHoB Me^gyHapogHoro onHMnnftcKoro KoMHTeTa (MOK), ero oraomeHHa c Ha^HOHa^bHbIMH h Me^gyHapogHMMH cnopTHBHbiMH op^aHH3a^HaMH. 3 tot goKyMeHT Ha3biBaeTca OnHMnnftcKaa xapraa. no3^e xapraa npeTepnena H3MeHeHHa, ogHaKo ocHoBHbie nono^eHHa ocTannct He3bi6neMbiMH.

B OnHMnnftcKoft xapTHH yKa3brnaeTca, hto

Hama CTpaHa cToana y hctokob onHMnnftcKoro gBH^eHHa. Cpegn npegcTaBHTeneft 12 CTpaH, Bo3pogHBmnx onHMnnftcKoe gBH^eHHe, 6bin h generar ot Pocchh — reHepaa A. ^. EyToBCKHH.

Pocchhckhh onHMnnftcKHft KoMHTeT 6bin co3gaH B 1911 r. B anpene 1951 r. B CoBeTCKoM Coro3e 6bin co3gaH onHMnnftcKHft KoMHTeT, a Meca^ cnycTa oh 6bin nproHaH Me^gyHapogHbiM onHMnnftcKHM KoMHTeTOM. C Toro BpeMeHH cnopTHBHbie op^aHH3a^HH CTpaHbi BHecnn BecoMbift BKnag b cTaHoBneHHe onHMnHHcKoro gBH^eHHa h ero pa3BHTHe.

CBHgeTeatCTBoM nproHaHHa MHpoBoft o6ro,ecTBeHHocTtro BbicoKoro aBTopHTeTa HameH cTpaHbi, orpoMHoro BKnaga cnopTHBHbix op^aHH3a^HH h cnopTCMeHoB B geno pa3BHTHa cnopTHBHoro h onHMnnftcKoro gBH^eHHa CTaa tot 3HaMeHarenbHbift $aKT, hto op^aHH3a^Ha XXII OnHMnnftcKHx nrp 1980 r. 6bina nopyHeHa MocKBe.

nocne pacnaga CCCP 6bin o6pa3oBaH Ha^HOHa^bHbIft onHMnnftcKHft KoMHTeT Pocchh. B 1992 r. cnopTCMeHbi Pocchh Ha OnHMnnftcKHx nrpax BbicTynann BMecTe co cnopTCMeHaMH gpyrnx 6biBmnx coro3Hbix pecny6nHK B cocTaBe o6begHHeHHoft KoMaHgbi CHr. Cpa3y nocne oKoHHaHHa OnHMnnftcKHx nrp 1992 r. BHoBt co3gaHHbift OnHMnnftcKHft KoMHTeT Pocchh HaHaa nogroToBKy c6opHbix KoMaHg K oHepegHbM 3 hmhhm OnHMnnftcKHM HrpaM 1994 r. B .ftHnnexaMMepe h k HrpaM 1996 r. B ATnaHTe.

OnHMnnftcKHM gBH®;eHHeM pyKoBogHT Me^gyHapogHbfi onHMnnftcKHft KoMHTeT (MOK). Oh o6begHHaeT rocygapcTBeHHbe h o6^ecTBeHHbe op^aHH3a^HH (Ha^HOHaHbHMe oaHMnHficKHe KoMHTeTM, Me^gyHapogHbe h Ha^HOHaHbHMe $egepa^HH no BHgaM cnopTa, BomegmHM B nporpaMMy OaHMnnag), KoTopbie npHHHMawT Ha ce6a o6a3aTeabcTBa pa3BHBarb cnopT h $H3HHecKyw KyatTypy Ha ^pHH^H^ax h ngeaaax oaHMnHficKoro gBH^eHHa.

Ha 112 -h ceccHH MOK, KoTopaa npomaa B MocKBe B Krone 2001 r., cocToannct Bb6opb HoBoro npe3HgeHTa MOK. Hm cTaa 6enb^He^ ^aK Porre. fflTa6-KBapTHpa MOK pacnono^eHa B mBeH^apcKOM ropoge ^o3aHHe. 3a nocnegHHe 15—20 neT B Me^gyHapogHoM onHMnHficKoM gBH^eHHH nporoomnn cepte3Hbe ^po^eccM h H3MeHeHHa, KoTopbie oKa3ann BnnaHHe Ha ero HanpaBneHHocTt h Ha oco6eHHocTH OnHMnnficKHx nrp. 3 to 6ohkot Ha^HOHanbHMMH onHMnHficKHMH KoMHTeTaMH paga cTpaH OnHMnnficKHx nrp 1980 h 1984 rr., ycnneHHe npo^cca KOMMep^HanH3a^HH h ^po$eccHOHanH3a^HH cnopTa, gonycK K OnHMnHficKHM

HrpaM npo^eccHOHanoB, o6ocTpeHHe npo6aeMbi gonHHra, pe3KO Bbipa^eHHbiH npo^cc paHHen c^e^HaHH3a^HH b HeKoToptix BHgax cnopTa, pa3BegeHHe no rogaM npoBegeHHa aeTHHx h 3hmhhx OaHMnHHcKHx nrp, pacmnpeHHe hx nporpaMMbi h yBeanneHne KonnnecTBa pa3birpbiBaeMbix Megaaen.

Eaarogapa pa3BHTHro onHMnHHCKoro gBH^eHHa noaBHancb h HoBbie BHgbi copeBHoBaHHH, opraHroaTopti KoTopbix pyKOBogcTBywTca BHcmHMH HgeaaaMH cnopTa. 3 th copeBHoBaHHa, TaK ®:e KaK h OaHMnHHcKHe nrpbi, cogeftcTByroT yKpenaeHHro MHpa Me^gy HapogaMH. K TaKHM copeBHoBaHHaM b nepByw onepegb caegyeT oTHecTH Hrpbi go6pon Boan (npoBognancb b 1986— 2001 rr.), BceMHpHbie roHomecKHe Hrpbi (BnepBbie npoBegeHHbie b 1998 r. b MocKBe), napaaHMnHHcKHe Hrpbi, aBaarornueca aHaaoroM OaHMnHHcKHx Hip, ho gga cnopTCMeHoB-HHBaangoB (cTaan npoBogHTbca bo BTopon noaoBHHe XX B.).

OaHMnnncKoe gBH^eHHe Pocchh — cocTaBHaa aacTb Me^gyHapogHoro oaHMnHHcKoro gBH^eHHa, ^abro KoToporo aBaaeTca pa3BHTHe cnopTa KaK ogHoro H3 cpegcTB gocTH^eHHa $H3HaecKoro h gyxoBHoro coBepmeHcTBa aeaoBeKa, yKpenaeHHe Me^gyHapogHoro cnopTHBHoro coTpygHHaecTBa. Bo3raaBaaeT oTeaecTBeHHoe oaHMnnncKoe gBH^eHHe OaHMnHHcKHH KoMHTeT Pocchh.