Writing essay sport

Some people think that regular exercises are very important. However, the others claim that it is better to watch sports programmes on TV or on the Internet.

As for me, nowadays, to be sporty and fit is popular among young people. The first thing that needs to be said is doing sport constantly makes us healthier and stronger. It lets us to be in a good shape, we look like better and younger. Secondly, sport has a wholesome effect on person’s mood, mental condition and brain activity. Exercises give positive energy: if someone finds himself or herself under the stress, physical activity will remove it.

On the contrary, the percent of people, who consider that watching sporting events is easier than to force yourselves to do hard training. Those people are usually lazy, unhardy and they are often annoyed, because they do not know how to use their energy. That is why energy becomes negative, stressful situations are growing up, and people lose their health.

I disagree with this point of view, because to go in for sports is pleasure, which is useful for appearance and case-harden the spirits. Moreover, people who doing sport regularly have will for victory.

In conclusion, I should say people have to do sport to make lives happier, more colourful and full of great moments.

To have a wholesome effect on – благотворно влиять на

person’s mood

unhardy

case-harden the spirits – закалять дух

will for victory

poor/good posture – неправильная.правильная осанка

shortage of time - нехватка времени

in spite of everything – вопреки всему

emotional release – эмоциональная разрядка

core subjects - основные учебные предметы

well-being – здоровье, благополучие

devotee - ярый последователь

thrill seeker – искатель острых ощущений

to relieve stress – снимать стресс

precious gift – бесценный дар