Rank the following in order of importance
Eating plenty of fruit/vegetables
Drinking lots of water
Exercising regularly
Sleeping eight hours a day
Keeping to a healthy weight
Having check-ups regularly
Taking vitamin pills
Avoiding stress
Rank the following in order of importance
Eating plenty of fruit/vegetables
Drinking lots of water
Exercising regularly
Sleeping eight hours a day
Keeping to a healthy weight
Having check-ups regularly
Taking vitamin pills
Avoiding stress
Rank the following in order of importance
Eating plenty of fruit/vegetables
Drinking lots of water
Exercising regularly
Sleeping eight hours a day
Keeping to a healthy weight
Having check-ups regularly
Taking vitamin pills
Avoiding stress
Rank the following in order of importance
Eating plenty of fruit/vegetables
Drinking lots of water
Exercising regularly
Sleeping eight hours a day
Keeping to a healthy weight
Having check-ups regularly
Taking vitamin pills
Avoiding stress
Rank the following in order of importance
Eating plenty of fruit/vegetables
Drinking lots of water
Exercising regularly
Sleeping eight hours a day
Keeping to a healthy weight
Having check-ups regularly
Taking vitamin pills
Avoiding stress
Rank the following in order of importance
Eating plenty of fruit/vegetables
Drinking lots of water
Exercising regularly
Sleeping eight hours a day
Keeping to a healthy weight
Having check-ups regularly
Taking vitamin pills
Avoiding stress
SURVEY
1.What did people in your class drink for breakfast?
2. What did people in your class eat for breakfast?
3. What do people in your class eat for lunch?
4. How often do people in your class do morning exercises?
5.What kind of fruit do people in your class eat every day?
6.What sports do people in your class go in for?
7.What junk food do people in your class eat?
8.How much time do people in your class work on the computer?
9. How much time do people in your class spend outdoors?
10.When do people in your class go to bed?
11.What diet do people in your class keep to?
12.How much time do people in your class spend in front of the TV screen?
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
«How healthy are you?» CHECK YOUR DIET Yesterday ...YES - 0 NO - 1
1.Did you have more than two pieces of toast for breakfast?
2. Did you have sugar in your tea or coffee?
3. Did you drink half a litre of milk?
4. Did you eat any fruit?
5. Did you eat any sweets or chocolates?
6. Did you eat any biscuits or cake?
7. Did you drink any alcohol?
8. Did you go for a run?
9. Did you do any exercises?
10. Did you walk or by bus?
11. Did you smoke at all?
12. Did you get up before 8 o'clock?
13. Did you go to bed before 11 o'clock?
14. Did you watch TV for more than 2 hours?
15. Did you sleep with your windows open?
15-12 Congratulations!
You are very healthy but don't forget to relax!
12-8 Not too bad! Keep trying!
8-0 Oh, dear! Oh, dear!
SURVEY
1.What did people in your class drink for breakfast?
2. What did people in your class eat for breakfast?
3. What do people in your class eat for lunch?
4. How often do people in your class do morning exercises?
5.What kind of fruit do people in your class eat every day?
6.What sports do people in your class go in for?
7.What junk food do people in your class eat?
8.How much time do people in your class work on the computer?
9. How much time do people in your class spend outdoors?
10.When do people in your class go to bed?
11.What diet do people in your class keep to?
12.How much time do people in your class spend in front of the TV screen?
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
In order to stay healthy it is important to have a balanced diet — in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates. You find protein in lots of food, for example meat, fish, nuts, cheese and milk. It helps your body grow and be healthy and it gives you energy.
Fat gives you energy but don't eat a lot — it's bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat. Carbohydrates give you more than 70% of your energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans and nuts, brown bread all have fibre. It doesn't give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help your body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.
Food for thought.
The world’s population is almost 6 billion. We produce enough grain to feed 6 billion people. But we give a quarter of the world’s grain to our farm animals. Some people say that there are too many people on the planet. Some people say that there are too many farm animals, because we eat too much meat.
In many countries, only rich people eat meat, because it’s expensive. In India, for example, In Nigeria, for example, an average person eats 6 kilogram of meat a year, an average person eats 1 kilogram of meat, in the UK, 60 kilos, and in the USA, 100 kilos.
A pet in Europe eats more meat every year than an average person in the non- developed world. A quarter of the world’s population live in the ‘ developed countries’ - Europe, North America, Australia, and Japan.
These people eat half of the world’s food. In some countries, nearly everyone is hungry. The average American eats 2,100 grams of food a day –the average Indian eats 600 grams. People in the ‘developed’ countries often eat too much food. 30 of all Americans are overweight. 15% of all food is thrown away. According to the United Nations, 250,000 young children die every week from hunger and hunger – related diseases.
Food for thought.
The world’s population is almost 6 billion. We produce enough grain to feed 6 billion people. But we give a quarter of the world’s grain to our farm animals. Some people say that there are too many people on the planet. Some people say that there are too many farm animals, because we eat too much meat.
In many countries, only rich people eat meat, because it’s expensive. In India, for example, In Nigeria, for example, an average person eats 6 kilogram of meat a year, an average person eats 1 kilogram of meat, in the UK, 60 kilos, and in the USA, 100 kilos.
A pet in Europe eats more meat every year than an average person in the non- developed world. A quarter of the world’s population live in the ‘ developed countries’ - Europe, North America, Australia, and Japan.
These people eat half of the world’s food. In some countries, nearly everyone is hungry. The average American eats 2,100 grams of food a day –the average Indian eats 600 grams. People in the ‘developed’ countries often eat too much food. 30 of all Americans are overweight. 15% of all food is thrown away. According to the United Nations, 250,000 young children die every week from hunger and hunger – related diseases.
Food for thought.
The world’s population is almost 6 billion. We produce enough grain to feed 6 billion people. But we give a quarter of the world’s grain to our farm animals. Some people say that there are too many people on the planet. Some people say that there are too many farm animals, because we eat too much meat.
In many countries, only rich people eat meat, because it’s expensive. In India, for example, In Nigeria, for example, an average person eats 6 kilogram of meat a year, an average person eats 1 kilogram of meat, in the UK, 60 kilos, and in the USA, 100 kilos.
A pet in Europe eats more meat every year than an average person in the non- developed world. A quarter of the world’s population live in the ‘ developed countries’ - Europe, North America, Australia, and Japan.
These people eat half of the world’s food. In some countries, nearly everyone is hungry. The average American eats 2,100 grams of food a day –the average Indian eats 600 grams. People in the ‘developed’ countries often eat too much food. 30 of all Americans are overweight. 15% of all food is thrown away. According to the United Nations, 250,000 young children die every week from hunger and hunger – related diseases.
Food for thought.
The world’s population is almost 6 billion. We produce enough grain to feed 6 billion people. But we give a quarter of the world’s grain to our farm animals. Some people say that there are too many people on the planet. Some people say that there are too many farm animals, because we eat too much meat.
In many countries, only rich people eat meat, because it’s expensive. In India, for example, In Nigeria, for example, an average person eats 6 kilogram of meat a year, an average person eats 1 kilogram of meat, in the UK, 60 kilos, and in the USA, 100 kilos.
A pet in Europe eats more meat every year than an average person in the non- developed world. A quarter of the world’s population live in the ‘ developed countries’ - Europe, North America, Australia, and Japan.
These people eat half of the world’s food. In some countries, nearly everyone is hungry. The average American eats 2,100 grams of food a day –the average Indian eats 600 grams. People in the ‘developed’ countries often eat too much food. 30 of all Americans are overweight. 15% of all food is thrown away. According to the United Nations, 250,000 young children die every week from hunger and hunger – related diseases.
Food for thought.
The world’s population is almost 6 billion. We produce enough grain to feed 6 billion people. But we give a quarter of the world’s grain to our farm animals. Some people say that there are too many people on the planet. Some people say that there are too many farm animals, because we eat too much meat.
In many countries, only rich people eat meat, because it’s expensive. In India, for example, In Nigeria, for example, an average person eats 6 kilogram of meat a year, an average person eats 1 kilogram of meat, in the UK, 60 kilos, and in the USA, 100 kilos.
A pet in Europe eats more meat every year than an average person in the non- developed world. A quarter of the world’s population live in the ‘ developed countries’ - Europe, North America, Australia, and Japan.
These people eat half of the world’s food. In some countries, nearly everyone is hungry. The average American eats 2,100 grams of food a day –the average Indian eats 600 grams. People in the ‘developed’ countries often eat too much food. 30 of all Americans are overweight. 15% of all food is thrown away. According to the United Nations, 250,000 young children die every week from hunger and hunger – related diseases.
Food for thought.
The world’s population is almost 6 billion. We produce enough grain to feed 6 billion people. But we give a quarter of the world’s grain to our farm animals. Some people say that there are too many people on the planet. Some people say that there are too many farm animals, because we eat too much meat.
In many countries, only rich people eat meat, because it’s expensive. In India, for example, In Nigeria, for example, an average person eats 6 kilogram of meat a year, an average person eats 1 kilogram of meat, in the UK, 60 kilos, and in the USA, 100 kilos.
A pet in Europe eats more meat every year than an average person in the non- developed world. A quarter of the world’s population live in the ‘ developed countries’ - Europe, North America, Australia, and Japan.
These people eat half of the world’s food. In some countries, nearly everyone is hungry. The average American eats 2,100 grams of food a day –the average Indian eats 600 grams. People in the ‘developed’ countries often eat too much food. 30 of all Americans are overweight. 15% of all food is thrown away. According to the United Nations, 250,000 young children die every week from hunger and hunger – related diseases.
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