Sport and healthy lifestyle (Спорт и здоровый образ жизни)

Sport

and

healthy lifestyle

Кто рано ложится и рано встает, здоровье, богатство и ум наживет.

Guessing game

Eleven people play this game, they use black and white ball to play 

Football

Guessing game

You need a skate

Skateboarding

Guessing game

The act or sport of those who swim

Swimming

Guessing game

You need a big orange ball and a basket

Basketball

Guessing game

This game is played on the ice by strong and fast men

Hockey

Task 1. Complete the sentences using go , do or play

go

• We like to ______ cycling in the park.
• My father loves to _____ exercises. He says it keeps him healthy.
• I _____ baseball with my friends twice a week.
• Mr. Brown can’t _____ jogging because he hurts his foot.
• Sometimes I _____ sit-ups.
• Would you like to _____ fishing with us next week?
• I don’t like to _____ tennis but I like to watch it.
• I _____ yoga every day.
• Does he like to _____ hiking in the mountains?
• Many people like to watch or _____ hockey in Canada.

do

play

go

do

go

play

do

go

play

New vocabulary

1

f) Go to the gym – ходить в спортзал

g) Have a sedentary lifestyle – вести малоподвижный

образ жизни

h) Smoking – курение

i) Spend too much time on your screens – проводить

слишком много времени у экранов

5

a) Drink water – пить воду

b) Eat healthy food – есть здоровую пищу

c) Eat junk food – есть вредную пищу

e) Get enough sleep – высыпаться

6

4

2

3

7

8

Task 2. Classify phrases into two columns

Smoking

Go to the gym

Get enough sleep

Drink water

Eat junk food

Have a sedentary lifestyle

Spend too much time on your screens

Eat healthy food

Healthy activities

Unhealthy activities

Task 3. Choose the correct phrase

• I’m tired because I don’t get enough sleep / drink water .
• You get headaches and red eyes when you go to the gym / spend too much time on your screens.
• My dad is overweight because he eats junk food / eats heathy food .
• I want to get up late / do exercises to keep fit.
• Smoking / Going to bed early can cause heath problems.

Task 4. Match English proverbs with their Russian equivalents

• Смех – лучшее лекарство.
• Лук от семи недуг.
• В здоровом теле здоровый дух.
• После обеда посиди, после ужина милю пройди.
• Здоровье не ценится, пока болезнь не придёт.
• Здоровье – главное богатство.
• Было бы здоровье, а остальное приложится.
• Здоровье дороже денег.
• Держи голову в холоде, а ноги в тепле.

b

• An apple a day keeps the doctor away.
• Health is not valued till sickness comes.
• He, who has health, has hope, and he, who has hope, has everything.
• Dry feet, warm head bring safe to bed.
• Good health is above wealth.
• After dinner sit a while, after supper walk a mile.
• Laughter is the best medicine.
• A sound mind in a sound body.
• The first wealth is health.

e

g

i

h

d

a

c

f

Adverbs of frequency*

*They show how often we do things

Examples:

My parents/go to a restaurant/on Sundays (50%)

My parents sometimes go to a restaurant on Sundays.

She/get up early/in the morning (100%)

She always get s up early in the morning.

• Eric/play hockey/at the weekend (75%)

Eric often play s hockey at the weekend.

2. Anna and Kate/eat unhealthy food (50%)

Anna and Kate sometimes eat unhealthy food.

3. My sister/do some exercises/in the morning (100%)

My sister always do es some exercises in the morning.

4. He/lay on the sofa (0%)

He never lay s on the sofa.

5. My friends/run in the park/in the evening (90%)

My friends usually run in the park in the evening.

Homework

Write 5 sentences about your healthy habits using adverbs of frequency

Thank you for the lesson