Тема урока: Teen Health &Diet.
Класс: 10
Тип урока: Урок обобщения знаний по теме «Food and Heath», интегрированный урок (английский язык + биология)
Пояснительная записка: Урок направлен на развитие иноязычной коммуникативной компетенции учащихся и метапредметных навыков. (Тема: Диета и здоровье подростков.) Проблема урока связана с формированием у школьников компетентности в сфере правильного питания, сохранении здоровья. Развивающий характер предложенных заданий позволяет формировать у учащихся интерес к предложенной теме, повысить их грамотность в данной сфере, совершенствовать коммуникативные умения, воспитывать личностные качества в рамках диалога культур.
Цель урока: Систематизировать, расширить и обобщить знания учащихся по теме “Teen Diet & Health ”, совершенствовать коммуникативную компетенцию учащихся и развивать у них метапредметные и межпредметные навыки.
Задачи урока:
1. Образовательный аспект: систематизировать знания учащихся о современных компьютерных технологиях, совершенствование умения и навыка устной речи с использованием опор на таблицу, тексты.
2. Развивающий аспект: формирование критического мышления в условиях фронтальной, парной групповой и индивидуальной работы; развивать навык самостоятельного поиска информации и её систематизации; развитие способности к продуктивным речевым действиям, развитие внимания, логического мышления, умения сравнивать и делать выводы, извлечение нужной информации из текста.
3. Воспитательный аспект: формирование навыков межличностного общения; воспитание чувства взаимопомощи и поддержки через работу в парах и группах; поддержка мотивации к изучению английского языка; обучение сотрудничеству и работе в группах.
Используемые личностно-ориентированные технологии: технология развития критического мышления и технология обучения в сотрудничестве.
Формы организации учебной деятельности: фронтальная, парная, групповая и индивидуальная работа.
Оборудование: учебник, тетрадь, компьютер, мультимедийный проектор, аудиозапись, презентация к уроку, раздаточный материал.
Ход урока
1.Вводный этап. Приветствие.
- Good morning, pupils. I am glad to see you again. I hope you are ready to work.
How are you today?
2.Мотивация . Формулирование темы урока.
- Try to guess what I have in this box. May be some of you know an old English proverb. If you have it at least one a day you will be healthy and it will keep the doctor away. What is it?
- Do you like apples?
- Are they useful and healthy?
- That’s right. Please look at the screen and read some other proverbs about health. Try to guess their meanings.
| 1.You are what you eat. 2.Eat to live, not live to eat. 3. After dinner rest a while, after supper walk a mile. 4.Health is wealth. 5.Early to bed and early to rise makes a man healthy, wealthy, and wise. | a). Health is the most precious wealth we can have. With health on our side, we can make money in future, but without health, all wealth in the world is waste. b). Eat to keep healthy and not for pleasure or satiation. c). A person who sleeps early and gets up early will be healthy, wealthy, and wise. d). If you eat healthy, you stay healthy. If you eat junk, you may develop health problems in the medium to long term. e). An Arabic proverb. After dinner, take rest to aid digestion since dinner is usually a heavy meal. After supper, take a walk since it’s usually a lighter meal. |
-Well done. So what do think what are we going to talk about today at our lesson?
3. Актуализация имеющихся знаний по данной теме. Речевая зарядка.
- Have you had breakfast today?
- What did you have for breakfast?
- Is it healthy or unhealthy?
4.Выполнение практического задания.
-You can see some foods. Divide them into two baskets. Put healthy foods into this basket and
unhealthy foods into this one.
5. Первичное усвоение новых знаний. Работа с лексикой.
- What will you have in future if you eat unhealthy food all the time?
- Do you have any health problems?
- I wish you learnt more information on this subject. You can see some words. They are related to health problems.
a).Match the words with their meanings.
| 1.overweight 2.underweight 3.lack of concentration 4.tiredness 5.tooth decay 6.frequent illness 7.indigestion 8.dry skin | a).усталость b).расстройство желудка c).с недостаточным весом d).сухая кожа e).с избыточным весом f).разрушение, гниение зубов g).частые болезни h).отсутствие концентрации |
- Do you suffer any of these problems?
Open your books on page 104. You can see problems and their solutions.
- What should you do if you have any of these problems?
b). Find the Russian equivalents of these phrases.
| 1.suffer from a headache 2.lack of vitamins 3.recover from the disease 4.give a stomach ache 5.get enough sleep 6.reduce sugar intake 7.underestimate the danger of alcohol 8.overestimate the sedentary lifestyle 9.negative effect 10.lead to obesity | a).Переоценивать сидячий образ жизни b).Отрицательный эффект c).Уменьшить потребление сахара d).Приводить к ожирению e).Недооценивать опасность алкоголя f).Страдать от головной боли g).Недостаток витаминов h).Вызвать боль в животе i).Увеличить количества сна j).Оправиться от болезни |
c). Fill in the some of these phrases in these sentences.
If you want to _________________________________you should eat more vegetables and less carbohydrates.
Sometimes people just ________________________although it can lead to chronicle diseases such as alcoholism and high blood pressure.
Some searches have proved that a lack of sleep has _____________________ and can cause insomnia and weakness.
Unfortunately not everyone does exercises and that can ___________________________among young people and older generation.
You should not eat too much fast food. It may ___________________.
6. Чтение.
a). pre-reading
- Guys, nowadays most teens are crazy about keeping diets.
- Have you ever kept any diets?
- What do you think? Are diets useful or harmful? Today we’ll try to answer this question.
b). while – reading
Read the article and match the headings (A-G) to the paragraphs (1-6). There is one extra heading which you do not need to use.
A. Be Careful What You Buy
B. Dangerous Diets
C. Life in the Fast Lane
D. Can You Give up Chocolate?
E. New Diet - New Life!
F. Some Healthy Advice
G. You Know What's Good for You
Eat your way to good health
1
We all know that a varied diet with the right combination of protein, carbohydrates and fresh fruit and vegetables is necessary for good health.
2
However, modern living and a busy lifestyle often mean that many of us don't have time to eat proper well-balanced meals. We seem to be relying too much on 'fast foods' to match our fast lives. The problem with these foods though is that they are high in bad things like fat and calories, but low in the good things like vitamins and minerals. If you are only eating this sort of 'junk' food, then you've got a poor diet.
3
A poor diet can lead to lots of health problems. These include allergies and tiredness or much more serious illnesses such as cancer and heart disease. The additives which are put in processed foods can also cause illness. Additives are used to add colour, flavour and long life to foods, but they can be quite harmful if you eat too many of them.
4
If you eat raw and organic foods, you will be much healthier. Therefore, it makes sense to eat organically grown fruit and vegetables whenever you can. Try to stop drinking coffee and stop using sugar, too. Also, it is good idea to take vitamin and mineral tablets if you know your diet is not as healthy as it should be.
5
A good time to think about healthy eating is when you are shopping, read the list of ingredients on food packets to find out if there are a lot of additives so you can avoid them. Foods that contain a lot of additives include: processed meats, soft drinks, tinned fruit, margarine and biscuits.
6
All in all, a few simple changes to your diet can make a big difference to your health. Eat the right things and you can eat your way to good health.
c). post-reading
Today some experts are attending our lesson. I would like to introduce them to you and I hope that they will help us to solve the problem: dieting or not dieting.
- How do diets influence teen’s organism? Как диеты влияют на организм подростка?
(Врач, биолог)
How to adjust your diet, if a teenager decides both to go in sport and to lose weight?
Как лучше скорректировать питание, если подросток решил заниматься спортом и одновременно худеть, как лучше скорректировать питание? (фитнес-тренер)
7. Аудирование.
a). pre-listening
Why do teens choose dieting? Почему подростки увлекаются диетами? (Психолог)
b). listening
Now I’d like you to listen to the information.
c). post – listening
Listen and mark true and false statements.
1.Dieting is reducing the intake of proteins.
2.People prefer dieting to lose weight.
3.One of the reasons of choosing dieting is to look beautiful.
4.Teens choose to diet to look like their friends.
5.Many reports say people are becoming overweight because of junk food.
6.Teens think that to be hungry is the best way to lose weight.
7. Strict starvation is the correct solution to cut your waistline.
8.Strict starvation may lead to serious health problems.
9.The best solution to lose weight is to go in for sport.
10.Girls should be more careful than boys.
8. Рефлексия
Now what do you think is dieting useful or harmful for our health?
Синквейн.
-Now let’s make up a cinquain.
1. diet
2. well-balanced, strict
3. go on a diet, keep a diet, help
4. If you keep a well-balanced diet, it helps you to be healthy and look beautiful.
5. Slimness
9.Подведение итогов урока.
-Thank you so much for your work today. Remember : we’re what we eat! Your marks are …
10. Домашнее задание.
Make up the menu for a day for yourself.
10 класс (диеты подростков)
1. Look at the screen and read some other proverbs. Try to guess their meanings.
| 1.You are what you eat. 2.Eat to live, not live to eat. 3. After dinner rest a while, after supper walk a mile. 4.Health is wealth. 5.Early to bed and early to rise makes a man healthy, wealthy, and wise. | a). Health is the most precious wealth we can have. With health on our side, we can make money in future, but without health, all wealth in the world is waste. b). Eat to keep healthy and not for pleasure or satiation. c). A person who sleeps early and gets up early will be healthy, wealthy, and wise. d). If you eat healthy, you stay healthy. If you eat junk, you may develop health problems in the medium to long term. e). An Arabic proverb. After dinner, take rest to aid digestion since dinner is usually a heavy meal. After supper, take a walk since it’s usually a lighter meal. |
2. Match the words with their meanings.
| 1.overweight 2.underweight 3.lack of concentration 4.tiredness 5.tooth decay 6.frequent illness 7.indigestion 8.dry skin | a).усталость b).расстройство желудка c).с недостаточным весом d).сухая кожа e).с избыточным весом f).разрушение, гниение зубов g).частые болезни h).отсутствие концентрации |
3. Find the Russian equivalents of these phrases.
| 1.suffer from a headache 2.lack of vitamins 3.recover from the disease 4.give a stomach ache 5.get enough sleep 6.reduce sugar intake 7.underestimate the danger of alcohol 8.overestimate the sedentary lifestyle 9.negative effect 10.lead to obesity | a).Переоценивать сидячий образ жизни b).Отрицательный эффект c).Уменьшить потребление сахара d).Приводить к ожирению e).Недооценивать опасность алкоголя f).Страдать от головной боли g).Недостаток витаминов h).Вызвать боль в животе i).Увеличить количества сна j).Оправиться от болезни |
4.Fill in the some of these phrases in these sentences.
1).If you want to _____________________________you should eat more vegetables and less carbohydrates.
2).Sometimes people just ________________________although it can lead to chronicle diseases such as alcoholism and high blood pressure.
3).Some searches have proved that a lack of sleep has ______________ and can cause insomnia and weakness.
4).Unfortunately not everyone does exercises and that can ___________________among young people and older generation.
5).You should not eat too much fast food. It may ___________________.
6.Read the article and match the headings (A-G) to the paragraphs (1-6). There is one extra heading which you do not need to use.
A. Be Careful What You Buy
B. Dangerous Diets
C. Life in the Fast Lane
D. Can You Give up Chocolate?
E. New Diet - New Life!
F. Some Healthy Advice
G. You Know What's Good for You
Eat your way to good health
1._____We all know that a varied diet with the right combination of protein, carbohydrates and fresh fruit and vegetables is necessary for good health.
2._____ However, modern living and a busy lifestyle often mean that many of us don't have time to eat proper well-balanced meals. We seem to be relying too much on 'fast foods' to match our fast lives. The problem with these foods though is that they are high in bad things like fat and calories, but low in the good things like vitamins and minerals. If you are only eating this sort of 'junk' food, then you've got a poor diet.
3._____ A poor diet can lead to lots of health problems. These include allergies and tiredness or much more serious illnesses such as cancer and heart disease. The additives which are put in processed foods can also cause illness. Additives are used to add colour, flavour and long life to foods, but they can be quite harmful if you eat too many of them.
4._____ If you eat raw and organic foods, you will be much healthier. Therefore, it makes sense to eat organically grown fruit and vegetables whenever you can. Try to stop drinking coffee and stop using sugar, too. Also, it is good idea to take vitamin and mineral tablets if you know your diet is not as healthy as it should be.
5.______ A good time to think about healthy eating is when you are shopping, read the list of ingredients on food packets to find out if there are a lot of additives so you can avoid them. Foods that contain a lot of additives include: processed meats, soft drinks, tinned fruit, margarine and biscuits.
6.______ All in all, a few simple changes to your diet can make a big difference to your health. Eat the right things and you can eat your way to good health.
7. Listen to the information and mark true and false statements.
1.Dieting is reducing the intake of proteins.
2.People prefer dieting to lose weight.
3.One of the reasons of choosing dieting is to look beautiful.
4.Teens choose to diet to look like their friends.
5.Many reports say people are becoming overweight because of junk food.
6.Teens think that to be hungry is the best way to lose weight.
7. Strict starvation is the correct solution to cut your waistline.
8.Strict starvation may lead to serious health problems.
9.The best solution to lose weight is to go in for sport.
10.Girls should be more careful than boys.
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