Презентация на тему Keeping fit

Keeping fit

THE PROVERBS

• Health is the best wealth.
• Wealth is nothing without health .
• You are what you eat .
• Eat to live but not live to eat .
• An apple a day keeps the doctor away.

ANSWER THE QUESTIONS

• How many meals have you got a day?
• When do you have breakfast (lunch, dinner, supper)?
• What do you usually have for breakfast?
• What do you usually have for dinner?
• What do you usually have for supper?
• What do you prefer meat or fish?
• What do you like better potatoes or pasta?
• Do you like to drink after breakfast?
• Do you prefer to have tea with lemon or with milk?

UNHEALTHY vs . HEALTHY FOOD

bread, butter, meat, sugar, sweets, fruit, chips, vegetables

Keep you healthy

Give you energy

Help you to grow and make you strong

Empty 

foods

What you should eat

SHOULD/ SHOULDN’T how to be healthy

• You SHOULD drink water many times a day.
• You SHOULD drink milk and eat meat and fish.
• You SHOULDN’T eat unhealthy food.
• You SHOULD have breakfast every day.
• You SHOULDN’T drink cola.
• You SHOULD often eat fruit and vegetables.
• You SHOULDN’T eat hamburgers.
• You SHOULDN’T drink much coffee.
• You SHOULDN’T eat a lot of sweets (salt).
• You SHOULD eat cereals.

HOW TO be healthy? Fill in the missing words

a).get up, b).hands, c).healthy, d).exercises, e).teeth, f).shower, g).fit, h).little, i).much, j).sweets, k).bad, l).smoke, m).go to bed, n).empty, o).skip .

1. ……..early and ……..early to keep fit.

2.Take regular ………… to keep fit.

3. Take a cool/cold ……….. to keep fit.

4. Eat …………. food to keep fit. 

5. Never ……. to keep ……. .

6. Clean your …….. every morning and every evening.

7. Wash your ……… before meals.

8.Too ……food makes you thin.

9. Too ……. food makes you fat.

10. ……… food makes you ill.

11. Too many ………. are ….. for your teeth.

12. Never ……… breakfast .

• 1. ……..early and ……..early to keep fit. 2.Take regular ………… to keep fit. 3. Take a cool/cold ……….. to keep fit. 4. Eat …………. food to keep fit.  5. Never ……. to keep ……. . 6. Clean your …….. every morning and every evening. 7. Wash your ……… before meals. 8.Too ……food makes you thin. 9. Too ……. food makes you fat. 10. ……… food makes you ill. 11. Too many ………. are ….. for your teeth. 12. Never ……… breakfast .

KEY

1.a, m. 7. b.

2.d. 8. h.

3.f. 9. i.

4.c . 10. n.

5.l, g. 11. j, k.

6.e. 12. o.