| I Организационный момент урока Учитель приветствует учащихся и сообщает им тему, цели и задачи урока.
Hello, dear friends! Glad to meet you! At this lesson we are going to continue working at our topic “Feeling good and Looking smart ”, but the main thing we are going to discuss today is “Healthy eating”. Today at our lesson we shall discuss problems of healthy eating, you will learn how to eat well in order to be healthy. You will do some exercises, practice in reading and speaking and by the end of the lesson you will do an online test about healthy eating.
1. Фонетическая разминка Now, look at the screen(blackboard) and read English proverbs and try to translate them. Do you think tha they are right? 2. Речевая разминка Answer my questions ,please: 1. Do you like to eat? 2.Do you like to eat fast food? 3.Is it important to eat healthy food(здоровую)? 4.What is more useful: fruits, vegetables, sweets, fast food? 5. Is it important to do exercises? 6. Is it important to look good? 7.Is all tasty food healthy for us? Let’s revise our knowledge about our food habbits. Look at the screen and say that the food is good for your health.
II Основной этап урока. 4.Введение новых лексических единиц Look at the screen and listen to me. Repeat after me. Write them down into your vocabulary.
carbohydrate [̗kɑ:bəυ'haɪdreɪt] n углевод; protein ['prəυti:n] n протеин, белок; fluid ['flu:ɪd] n жидкость; vitamin ['vɪtəmɪn] n витамин; fat [fæt] n жир; mineral ['mɪnǝrəl] n минералы; fibre ['faɪbə] n волокно
Let’s get to the seven important things that are in food and help people to be healthy, strong and energetic. They are: vitamins, carbohydrates, fats, protein, minerals, fluid and fibre. 5. Аудирование Now I want you to take your handouts and find the task No 1. You see here three words: vitamins, carbohydrates, and protein. – Now listen to the interview! Never mind if you don’t understand everything. Try to find the answer to the following question: “From what food do we get these things?”
– Write it in your handout while listening! INTERVIEWER: Maureen’s going to answer lots of questions about how to train the athletics. She’s also going to answer your questions about food. What should young people eat, Maureen, if they want to be fit and healthy? MAUREEN: Well, the most important thing is balance and variety. When you’re training, your body needs lots of different things so you must eat different kinds of food. You should eat lots of fresh fruit and vegetables because they give you lots of vitamins, especially Vitamin C which is important. You should also eat enough food with carbohydrates, because when you’re training you need a lot of energy. You should eat bread, potatoes and pasta. All these things give you carbohydrates. But you mustn’t eat too many sweets or chocolates because you’ll put on weight and they’re bad for your teeth. Finally, protein is important when you’re training. For protein you must eat meat and vegetables, like beans. You should also eat plenty of eggs and milk. Eggs and milk also give you calcium which is important for your bones. One other thing – you must eat regularly every day. You mustn’t eat your meals at different times, for example, or eat a lot one day and a little the next. You should also have a good breakfast and you shouldn’t eat too much before training, it’s very bad for you. Oh, I nearly forgot: when you’re training, you must never smoke cigarettes! INTERVIEWER: Thank you very much, Maureen. And that’s all we’ve got time for today on Sport Today. Next week we’ll be talking to Les Hardy, the rugby player, so send in your questions now! What have you written down? Let’s check! Have you written everything? Give you marks on your own. But be honest, please! And now let’s read some notes about healthy food. So, and now look at the screen. There is some information about unhealthy food. Look through food pyramide and according to it let’s do the test. (вопросно-ответная работа)
III Заключительный этап урока Учитель оценивает работу учащихся, комментирует оценки, поясняет домашнее задание. I’m pleased with your work at our lesson. I’m sure you know now how to eat well in order to be healthy, strong and active. Good-bye! | 
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