Подборка материала по теме "Здоровье"

Health

Imagine that you are allowed to have some of the gifts for your birthday. Choose three gifts, which you think are the most important or useful and three, which are the least important or useful.

Read the poems and give your opinion.

To be healthy in your life,

Don’t forget to do all five,

Get up early, quick and bright,

Exercise with all your might.

In the morning jump and run,

Eat your breakfast you’ve done,

Train your body, train your brain,

And all bad habits pass away.

BAD HABITS.

Well ,he eats like a pig ,

He can’t get enough.

He works like a dog ,

He looks real tough ,

He smokes like a chimney

Four packs a day .

He sleeps like a log ,

What more can I say ?

He drinks like a fish ,

Scotch on the rocks .

When he gets real mad ,

He hardly talks

He cries like a baby

When he is feeling sad .

He is the dearest friend

I’ve ever had .

Carolyn Graham

Answer the following questions:

• Do you think you are a healthy person?

• Do you go to the doctor regularly ?

• Is it very important to eat healthy food?

• Do you go in for sport?

• What will you do if you want to keep fit?

• Is sport an essential part in your life?

• What role does sport play in your life?

• Is the healthy life-style popular in your country?

Read the text and answer the question: What are some simple laws to keep health?

One of our first duties is to keep our body in perfect order. There are some laws of keeping health which are very simple. Fresh air, healthy food and certain exercises are important to keep fit. Rest is also important to the health of the body and mind. If our body suffers, our mind suffers too and we are unable to study and work well.

If one of these rules is broken we may fall ill. But remember - it’s better to prevent illness than to cure it. If you want to be healthy and fit eat more fruit and vegetables - they are rich in vitamins and minerals. Avoid fat food and fast food.

Don’t eat too many sweets and buns.

Take up sports. It makes us healthy, keeps fit. Many people do sports on their personal initiative. They practice swimming, football, tennis and volleyball.

A lot of people attend fitness clubs - it’s up-to-date nowadays to look slim and attractive and not to be coach potatoes.

Our way of life influences our health too. Smoking, drinking alcohol is bad for our health. Remember a proverb - “An early bird catches the worm”. Get up early and don’t go to bed late - otherwise you’ll be tired to fulfill your everyday duties. Don’t spend much time playing on your computer - it’s bad for our eyesight and spoils our health.

Our health is our greatest treasure and it’s our duty to preserve it.